Dakota Franks

Dakota Brand

25.64

% from protein

5.13

% from carbs

5.13

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
140
% Daily value*
Total Fat 12 g
18.5%
Saturated 4 g
20%
Cholesterol 30 mg
10%
Sodium, Na 460 mg
20%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 10 g
20%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.4 mg

More items Like Dakota Franks

Hot Franks

Dutch Brand

140 kcal
Cervelat

Dakota Brand

180 kcal
Organic Ground Beef, 100% Grass Fed Beef

Dakota Brand

200 kcal
Red Hot Franks

Dearborn Brand

210 kcal
Quarter Pound Franks

Falls Brand

320 kcal
Fully Cooked Hot Franks

Dutch Brand

140 kcal
Beef Angus Franks

Ball Park Brand

150 kcal
Bacon Wrapped Franks

Certified Angus Beef Brand

210 kcal
Angus Uncured Beef Franks

Ball Park Brand

160 kcal
Cheese Franks Original Cheddar

Ball Park Brand

170 kcal
Bun Size Beef Franks Uncured

Ball Park Brand

180 kcal
Deli Style Uncured Beef Franks

Ball Park Brand

160 kcal
Franks, White Meat Smoke Turkey

Ball Park Brand

80 kcal
Fully Loaded Nacho Cheese Franks

Ball Park Brand

130 kcal
Fully Cooked German Brand Franks

Five Star Brand

240 kcal
Challah Squares

Dakota

80 kcal
Extra Strength Elderberry Gummies Dietary Supplement

Dakota

20 kcal
Coffee Iced Latte

Dakota

200 kcal
Iced Latte, Mint Mocha

Dakota

190 kcal
Iced Latte, Spiced Pumpkin

Dakota

190 kcal
Iced Latte, Toasted Coconut

Dakota

190 kcal
Organic Beef

Dakota

130 kcal
Organic Beef NY Strip Steak

Dakota

170 kcal

Dakota Franks Nutrients FAQs

Nutrients

What is the calorie content of Dakota Franks?

A typical serving 1 frank (45 grams) of Dakota Franks contains approximately 140 calories.

You can check the exact calorie content by logging Dakota Franks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dakota Franks have?

The amount of fat in Dakota Franks depends on the ingredients and preparation method. On average, one serving 1 frank (45 grams) of Dakota Franks contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dakota Franks have?

The protein content in Dakota Franks depends on the ingredients exists in it. On average, 1 frank (45 grams) of Dakota Franks contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Dakota Franks, Download Nutribit app for healthier you!

How much sugar does a Dakota Franks have?

On average, 1 frank (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dakota Franks.

How Much carbohydrates (carbs) is in Dakota Franks?

The amount of carbohydrates (carbs) in Dakota Franks depends on its serving size and preparation. On average, 1 frank (45 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dakota Franks.

How Much Fiber is in Dakota Franks?

Dakota Franks contains approximately 0 grams of fiber in 1 frank (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dakota Franks for healthier you!

What vitamins and minerals are in a Dakota Franks?

Vitamins in Dakota Franks:

  • Vitamin A:Dakota Franks has 100 IU of Vitamin A.

Dakota Franks contains following minerals:

  • Dakota Franks has 26mg of Calcium.
  • Dakota Franks has 460mg of Sodium, Na.
  • Dakota Franks has 0.36mg of Iron.

General

Does Dakota Franks contain caffeine?

Dakota Franks does not contain any caffeine.

Does Dakota Franks contain alcohol?

Dakota Franks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dakota Franks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dakota Franks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dakota Franks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dakota Franks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dakota Franks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dakota Franks for free?

Yes! Since Dakota Franks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dakota Franks with water tracking feature?

Nutribit automatically calculates the water content of Dakota Franks and adds it to your daily hydration log. Simply log Dakota Franks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dakota Franks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dakota Franks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dakota Franks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dakota Franks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dakota Franks

Protein in Dakota Franks supports building and repairing tissues.

Builds and repairs tissues in Dakota Franks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dakota Franks supports immune function.

Supports immune function in Dakota Franks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dakota Franks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dakota Franks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dakota Franks provides energy.

Provides energy in Dakota Franks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dakota Franks supports muscle growth and strength.

Supports muscle growth and strength in Dakota Franks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dakota Franks helps in weight management.

Helps in weight management in Dakota Franks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dakota Franks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dakota Franks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dakota Franks supports bone health.

Supports bone health in Dakota Franks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dakota Franks improves skin, hair, and nails.

Improves skin, hair, and nails in Dakota Franks is essential for the health and growth of hair, skin, and nails.

Protein in Dakota Franks regulates blood sugar levels.

Regulates blood sugar levels in Dakota Franks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dakota Franks supports fluid balance.

Maintains Fluid Balance in Dakota Franks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dakota Franks supports nerve function.

Supports Nerve Function in Dakota Franks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dakota Franks helps regulate blood pressure.

Regulates Blood Pressure in Dakota Franks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dakota Franks supports muscle function.

Aids Muscle Function in Dakota Franks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dakota Franks aids nutrient absorption.

Improves Nutrient Absorption in Dakota Franks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dakota Franks helps balance pH levels.

Balances pH Levels in Dakota Franks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dakota Franks supports bone health.

Supports Bone Health in Dakota Franks helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 frank Dakota Franks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP