Psyllium Whole Husk FIber

Organic India

Total Energy

18

kcal

100

% from carbs

0

% from protein

0

% from fats

In 5 g

% daily value

Total Carbohydrates

4g

1.5%

Fiber

4g

14.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Psyllium Whole Husk FIber

A typical serving 1 tablespoon of Psyllium Whole Husk FIber (5 grams) contains approximately 18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Psyllium Whole Husk FIber depends on the ingredients and preparation method. On average, one serving 1 tablespoon (5 grams) of Psyllium Whole Husk FIber contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Psyllium Whole Husk FIber depends on the ingredients exists in it. On average, 1 tablespoon of Psyllium Whole Husk FIber (about 5 grams) contains approximately grams of protein.

On average, 1 tablespoon (about 5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tablespoon (about 5 grams) contains about 4 grams of carbohydrates.

Psyllium Whole Husk FIber contains approximately 4 grams of fiber in 1 tablespoon (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Whole Husk Psyllium

Organic India

18 kcal

Dietary Supplement, Psyllium Lift, Whole Husk Fiber

Organic India

18 kcal

Organic Whole Psyllium Husk

Nature's Finest

35 kcal

Whole Psyllium Husk, Organic

Sprouts Farmers Market

15 kcal

Organic Psyllium Whole Husk

Maui Brand

15 kcal

Organic Psyllium Whole Husk Dietary Fiber Supplement

Himalaya

15 kcal

Whole Psyllium Husk

Common Food

15 kcal

Certified Organic Cinnamon Spice Psyllium Fiber & Probiotic Fiber

Organic India

20 kcal

Organic Psyllium Pre & Probiotic Fiber Original

Organic India

20 kcal

Organic Psyllium Husk Whole Flakes

365 Whole Foods Market

30 kcal

Organic Whole Flakes Psyllium Husk

365 Whole Foods Market

30 kcal

Organic Superfoods Psyllium, Whole Husk

Yu Pik

10 kcal

Organic Psyllium Husk Powder Natural Fiber

MicroIngredients

15 kcal

Daily Fiber Psyllium Husk Fiber Supplement

Equate

50 kcal

Organic Psyllium Fiber Dietary Supplement Veg Caps

Organic India

10 kcal

Unflavored Whole Psyllium Husk Dietary Fiber Supplement

Full Circle Market

15 kcal

Daily Fiber, Natural Psyllium Husk

Spring Valley

10 kcal

Daily Fiber Psyllium Husk Capsules

Equate

5 kcal

Daily Fiber, 100% Psyllium Husk

Equate

90 kcal

Whole Husk Psyllium Flakes

Trim Healthy Mama

32 kcal

Psyllium Whole Husk Powder

The Vitamin Shoppe

20 kcal

Psyllium Husk Whole Flakes

365 Everyday Value

50 kcal

Psyllium Husk, Whole Flakes

365 Everyday Value

30 kcal

How to burn 18 calories?

The amount of exercise required to burn off 1 tablespoon Psyllium Whole Husk FIber

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.