Granola, Chocolate Chip
Equate
33.5
% from protein35.47
% from carbs35.47
% from fatNutrition Facts
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Granola, Chocolate Chip Nutrients FAQs
Nutrients
- Granola, Chocolate Chip has 132mg of Calcium.
- Granola, Chocolate Chip has 210mg of Sodium, Na.
- Granola, Chocolate Chip has 89mg of Potassium, K.
- Granola, Chocolate Chip has 2mg of Iron.
What is the calorie content of Granola, Chocolate Chip?
A typical serving 1 bar (48 grams) of Granola, Chocolate Chip contains approximately 190 calories.
You can check the exact calorie content by logging Granola, Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Chocolate Chip have?
The amount of fat in Granola, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Granola, Chocolate Chip contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Chocolate Chip have?
The protein content in Granola, Chocolate Chip depends on the ingredients exists in it. On average, 1 bar (48 grams) of Granola, Chocolate Chip contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Chocolate Chip, Download Nutribit app for healthier you!
How much sugar does a Granola, Chocolate Chip have?
On average, 1 bar (48 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Chocolate Chip.
How Much carbohydrates (carbs) is in Granola, Chocolate Chip?
The amount of carbohydrates (carbs) in Granola, Chocolate Chip depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Chocolate Chip.
How Much Fiber is in Granola, Chocolate Chip?
Granola, Chocolate Chip contains approximately 9 grams of fiber in 1 bar (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Chocolate Chip for healthier you!
What vitamins and minerals are in a Granola, Chocolate Chip?
Granola, Chocolate Chip contains following minerals:
General
Does Granola, Chocolate Chip contain caffeine?
Granola, Chocolate Chip does not contain any caffeine.
Does Granola, Chocolate Chip contain alcohol?
Granola, Chocolate Chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Chocolate Chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Chocolate Chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Chocolate Chip for free?
Yes! Since Granola, Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Chocolate Chip with water tracking feature?
Nutribit automatically calculates the water content of Granola, Chocolate Chip and adds it to your daily hydration log. Simply log Granola, Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Chocolate Chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Chocolate Chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Chocolate Chip
Protein in Granola, Chocolate Chip supports building and repairing tissues.
Builds and repairs tissues in Granola, Chocolate Chip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola, Chocolate Chip supports immune function.
Supports immune function in Granola, Chocolate Chip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola, Chocolate Chip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola, Chocolate Chip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola, Chocolate Chip provides energy.
Provides energy in Granola, Chocolate Chip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola, Chocolate Chip supports muscle growth and strength.
Supports muscle growth and strength in Granola, Chocolate Chip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola, Chocolate Chip helps in weight management.
Helps in weight management in Granola, Chocolate Chip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola, Chocolate Chip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola, Chocolate Chip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola, Chocolate Chip supports bone health.
Supports bone health in Granola, Chocolate Chip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola, Chocolate Chip improves skin, hair, and nails.
Improves skin, hair, and nails in Granola, Chocolate Chip is essential for the health and growth of hair, skin, and nails.
Protein in Granola, Chocolate Chip regulates blood sugar levels.
Regulates blood sugar levels in Granola, Chocolate Chip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola, Chocolate Chip supports digestion.
Fiber in Granola, Chocolate Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Chocolate Chip supports heart health.
Soluble fiber in Granola, Chocolate Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Chocolate Chip aids in weight management.
Fiber-rich foods in Granola, Chocolate Chip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Chocolate Chip regulates blood sugar.
Fiber in Granola, Chocolate Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Chocolate Chip promotes gut health.
Fiber in Granola, Chocolate Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Chocolate Chip lowers the risk of colon cancer.
A high-fiber diet from Granola, Chocolate Chip is linked to a reduced risk of colon cancer.
Fiber in Granola, Chocolate Chip improves skin health.
Fiber in Granola, Chocolate Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Chocolate Chip helps lower blood pressure.
Adequate fiber in Granola, Chocolate Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Chocolate Chip boosts immune function.
Fiber in Granola, Chocolate Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Chocolate Chip reduces the risk of type 2 diabetes.
Fiber in Granola, Chocolate Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Granola, Chocolate Chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.