Chocolate Chip, Granola Bar

Atkins

30.77

% from protein

32.58

% from carbs

32.58

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
200
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Polyunsaturated 1 g

Monounsaturated 3 g

Cholesterol 5 mg
1.7%

Sodium, Na 210 mg
9.1%

Potassium, K 135 mg
2.9%

Total Carbohydrates 18 g
6.5%

Fiber 7 g
25%

Sugars 1 g
2%

Protein 17 g
34%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 130 mg

Iron 1.8 mg

Chocolate Chip, Granola Bar Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Chip, Granola Bar?

A typical serving 1 bar (48 grams) of Chocolate Chip, Granola Bar contains approximately 200 calories.

You can check the exact calorie content by logging Chocolate Chip, Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Chip, Granola Bar have?

The amount of fat in Chocolate Chip, Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Chocolate Chip, Granola Bar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Chip, Granola Bar have?

The protein content in Chocolate Chip, Granola Bar depends on the ingredients exists in it. On average, 1 bar (48 grams) of Chocolate Chip, Granola Bar contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Chip, Granola Bar, Download Nutribit app for healthier you!

How much sugar does a Chocolate Chip, Granola Bar have?

On average, 1 bar (48 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Chip, Granola Bar.

How Much carbohydrates (carbs) is in Chocolate Chip, Granola Bar?

The amount of carbohydrates (carbs) in Chocolate Chip, Granola Bar depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Chip, Granola Bar.

How Much Fiber is in Chocolate Chip, Granola Bar?

Chocolate Chip, Granola Bar contains approximately 7 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Chip, Granola Bar for healthier you!

What vitamins and minerals are in a Chocolate Chip, Granola Bar?

Chocolate Chip, Granola Bar contains following minerals:

  • Chocolate Chip, Granola Bar has 130mg of Calcium.
  • Chocolate Chip, Granola Bar has 210mg of Sodium, Na.
  • Chocolate Chip, Granola Bar has 135mg of Potassium, K.
  • Chocolate Chip, Granola Bar has 1.8mg of Iron.

General

Does Chocolate Chip, Granola Bar contain caffeine?

Chocolate Chip, Granola Bar does not contain any caffeine.

Does Chocolate Chip, Granola Bar contain alcohol?

Chocolate Chip, Granola Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Chip, Granola Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Chip, Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Chip, Granola Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Chip, Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Chip, Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Chip, Granola Bar for free?

Yes! Since Chocolate Chip, Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Chip, Granola Bar with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Chip, Granola Bar and adds it to your daily hydration log. Simply log Chocolate Chip, Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Chip, Granola Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Chip, Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Chip, Granola Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Chip, Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Chip, Granola Bar

Protein in Chocolate Chip, Granola Bar supports building and repairing tissues.

Builds and repairs tissues in Chocolate Chip, Granola Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Chip, Granola Bar supports immune function.

Supports immune function in Chocolate Chip, Granola Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Chip, Granola Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Chip, Granola Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Chip, Granola Bar provides energy.

Provides energy in Chocolate Chip, Granola Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Chip, Granola Bar supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Chip, Granola Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Chip, Granola Bar helps in weight management.

Helps in weight management in Chocolate Chip, Granola Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Chip, Granola Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Chip, Granola Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Chip, Granola Bar supports bone health.

Supports bone health in Chocolate Chip, Granola Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Chip, Granola Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Chip, Granola Bar is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Chip, Granola Bar regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Chip, Granola Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate Chip, Granola Bar supports digestion.

Fiber in Chocolate Chip, Granola Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Chip, Granola Bar supports heart health.

Soluble fiber in Chocolate Chip, Granola Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Chip, Granola Bar aids in weight management.

Fiber-rich foods in Chocolate Chip, Granola Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Chip, Granola Bar regulates blood sugar.

Fiber in Chocolate Chip, Granola Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Chip, Granola Bar promotes gut health.

Fiber in Chocolate Chip, Granola Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Chip, Granola Bar lowers the risk of colon cancer.

A high-fiber diet from Chocolate Chip, Granola Bar is linked to a reduced risk of colon cancer.

Fiber in Chocolate Chip, Granola Bar improves skin health.

Fiber in Chocolate Chip, Granola Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Chip, Granola Bar helps lower blood pressure.

Adequate fiber in Chocolate Chip, Granola Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Chip, Granola Bar boosts immune function.

Fiber in Chocolate Chip, Granola Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Chip, Granola Bar reduces the risk of type 2 diabetes.

Fiber in Chocolate Chip, Granola Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Chocolate Chip, Granola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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