Meal Replacement Strawberry Shake

Equate

15.6

% from protein

56.82

% from carbs

56.82

% from fat
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Nutrition Facts

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Serving size
In 235 g(235g)
Amount per serving
Calories
355
% Daily value*

Total Fat 11 g
16.9%

Saturated 1 g
5%

Polyunsaturated 4.3 g

Monounsaturated 5 g

Sodium, Na 250 mg
10.9%

Potassium, K 460 mg
9.8%

Total Carbohydrates 51 g
18.5%

Protein 14 g
28%

Vitamin A 1900 IU

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Vitamin C 15 mg

Calcium 351 mg

Iron 4.9 mg

Meal Replacement Strawberry Shake Nutrients FAQs

Nutrients

What is the calorie content of Meal Replacement Strawberry Shake?

A typical serving 1 bottle (235 grams) of Meal Replacement Strawberry Shake contains approximately 355 calories.

You can check the exact calorie content by logging Meal Replacement Strawberry Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Replacement Strawberry Shake have?

The amount of fat in Meal Replacement Strawberry Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (235 grams) of Meal Replacement Strawberry Shake contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Replacement Strawberry Shake have?

The protein content in Meal Replacement Strawberry Shake depends on the ingredients exists in it. On average, 1 bottle (235 grams) of Meal Replacement Strawberry Shake contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Replacement Strawberry Shake, Download Nutribit app for healthier you!

How much sugar does a Meal Replacement Strawberry Shake have?

On average, 1 bottle (235 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement Strawberry Shake.

How Much carbohydrates (carbs) is in Meal Replacement Strawberry Shake?

The amount of carbohydrates (carbs) in Meal Replacement Strawberry Shake depends on its serving size and preparation. On average, 1 bottle (235 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Replacement Strawberry Shake.

How Much Fiber is in Meal Replacement Strawberry Shake?

Meal Replacement Strawberry Shake contains approximately 0 grams of fiber in 1 bottle (235 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement Strawberry Shake for healthier you!

What vitamins and minerals are in a Meal Replacement Strawberry Shake?

Vitamins in Meal Replacement Strawberry Shake:

  • Vitamin A:Meal Replacement Strawberry Shake has 1900 IU of Vitamin A.
  • Vitamin C:Meal Replacement Strawberry Shake has 15 mg of Vitamin C.
  • Vitamin D:Meal Replacement Strawberry Shake has 240 IU of Vitamin D.

Meal Replacement Strawberry Shake contains following minerals:

  • Meal Replacement Strawberry Shake has 351mg of Calcium.
  • Meal Replacement Strawberry Shake has 250mg of Sodium, Na.
  • Meal Replacement Strawberry Shake has 460mg of Potassium, K.
  • Meal Replacement Strawberry Shake has 4.86mg of Iron.

General

Does Meal Replacement Strawberry Shake contain caffeine?

Meal Replacement Strawberry Shake does not contain any caffeine.

Does Meal Replacement Strawberry Shake contain alcohol?

Meal Replacement Strawberry Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Replacement Strawberry Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement Strawberry Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Replacement Strawberry Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Replacement Strawberry Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement Strawberry Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Replacement Strawberry Shake for free?

Yes absolutely, Since Meal Replacement Strawberry Shake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Replacement Strawberry Shake with water tracking feature?

Meal Replacement Strawberry Shake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Meal Replacement Strawberry Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement Strawberry Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Replacement Strawberry Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Replacement Strawberry Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Replacement Strawberry Shake

Protein, Vitamin A and Vitamin D in Meal Replacement Strawberry Shake supports bone health.

  • Protein in Meal Replacement Strawberry Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meal Replacement Strawberry Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Meal Replacement Strawberry Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Meal Replacement Strawberry Shake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Meal Replacement Strawberry Shake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Meal Replacement Strawberry Shake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Meal Replacement Strawberry Shake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Meal Replacement Strawberry Shake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Meal Replacement Strawberry Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Meal Replacement Strawberry Shake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Meal Replacement Strawberry Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Meal Replacement Strawberry Shake aids weight management by helping you feel full longer.

Fiber-rich carbs from Meal Replacement Strawberry Shake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Meal Replacement Strawberry Shake enhances brain function and helps improve memory and focus.

Glucose from Meal Replacement Strawberry Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Meal Replacement Strawberry Shake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Meal Replacement Strawberry Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Meal Replacement Strawberry Shake promotes gut health by feeding beneficial gut bacteria.

Fiber in Meal Replacement Strawberry Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Meal Replacement Strawberry Shake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Meal Replacement Strawberry Shake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Meal Replacement Strawberry Shake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Meal Replacement Strawberry Shake, help regulate blood pressure and reduce hypertension risk.

Protein in Meal Replacement Strawberry Shake supports building and repairing tissues.

Builds and repairs tissues in Meal Replacement Strawberry Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Replacement Strawberry Shake supports immune function.

Supports immune function in Meal Replacement Strawberry Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Replacement Strawberry Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Replacement Strawberry Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Replacement Strawberry Shake provides energy.

Provides energy in Meal Replacement Strawberry Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Replacement Strawberry Shake supports muscle growth and strength.

Supports muscle growth and strength in Meal Replacement Strawberry Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Replacement Strawberry Shake helps in weight management.

Helps in weight management in Meal Replacement Strawberry Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Replacement Strawberry Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Replacement Strawberry Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Replacement Strawberry Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Replacement Strawberry Shake is essential for the health and growth of hair, skin, and nails.

Protein in Meal Replacement Strawberry Shake regulates blood sugar levels.

Regulates blood sugar levels in Meal Replacement Strawberry Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Meal Replacement Strawberry Shake supports eye health.

Vitamin A in Meal Replacement Strawberry Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meal Replacement Strawberry Shake boosts immune function.

Vitamin A in Meal Replacement Strawberry Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Meal Replacement Strawberry Shake promotes healthy skin.

Vitamin A in Meal Replacement Strawberry Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Meal Replacement Strawberry Shake enhances reproductive health.

Vitamin A in Meal Replacement Strawberry Shake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meal Replacement Strawberry Shake reduces the risk of certain cancers.

Vitamin A in Meal Replacement Strawberry Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meal Replacement Strawberry Shake promotes healthy development during pregnancy.

Vitamin A in Meal Replacement Strawberry Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meal Replacement Strawberry Shake maintains healthy mucous membranes.

Vitamin A in Meal Replacement Strawberry Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meal Replacement Strawberry Shake improves wound healing.

Vitamin A in Meal Replacement Strawberry Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meal Replacement Strawberry Shake may reduce the risk of macular degeneration.

Vitamin A in Meal Replacement Strawberry Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Meal Replacement Strawberry Shake boosts the immune system

Vitamin D in Meal Replacement Strawberry Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Meal Replacement Strawberry Shake improves muscle function

Vitamin D in Meal Replacement Strawberry Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Meal Replacement Strawberry Shake promotes cardiovascular health

Vitamin D in Meal Replacement Strawberry Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Meal Replacement Strawberry Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Meal Replacement Strawberry Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Meal Replacement Strawberry Shake supports mental health

Vitamin D in Meal Replacement Strawberry Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Meal Replacement Strawberry Shake aids in weight management

Studies suggest Vitamin D in Meal Replacement Strawberry Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Meal Replacement Strawberry Shake improves insulin sensitivity

Vitamin D in Meal Replacement Strawberry Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Meal Replacement Strawberry Shake supports prenatal health

Vitamin D in Meal Replacement Strawberry Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Meal Replacement Strawberry Shake supports bone health.

Calcium in Meal Replacement Strawberry Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meal Replacement Strawberry Shake supports muscle function.

Calcium in Meal Replacement Strawberry Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meal Replacement Strawberry Shake supports heart health.

Calcium in Meal Replacement Strawberry Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meal Replacement Strawberry Shake supports nerve transmission.

Calcium in Meal Replacement Strawberry Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meal Replacement Strawberry Shake supports blood clotting.

Calcium in Meal Replacement Strawberry Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meal Replacement Strawberry Shake supports hormonal secretion.

Calcium in Meal Replacement Strawberry Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meal Replacement Strawberry Shake supports weight management.

Calcium in Meal Replacement Strawberry Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meal Replacement Strawberry Shake supports dental health.

Calcium in Meal Replacement Strawberry Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meal Replacement Strawberry Shake supports blood pressure regulation.

Calcium in Meal Replacement Strawberry Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 355 calories?

The amount of exercise required to burn off 1 bottle Meal Replacement Strawberry Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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