Meal Replacement Shake, French Vanilla

Equate

21.51

% from protein

49.46

% from carbs

49.46

% from fat
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Nutrition Facts

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Serving size
In 325 g(325g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Cholesterol 5 mg
1.7%

Sodium, Na 210 mg
9.1%

Potassium, K 699 mg
14.9%

Total Carbohydrates 23 g
8.4%

Fiber 4 g
14.3%

Sugars 19 g
38%

Protein 10 g
20%

Vitamin D 280 IU

Vitamin D (D2 + D3) 7 UG

Calcium 503 mg

Iron 3 mg

Sugars, added 4 g

Meal Replacement Shake, French Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Meal Replacement Shake, French Vanilla?

A typical serving 1 bottle (325 grams) of Meal Replacement Shake, French Vanilla contains approximately 180 calories.

You can check the exact calorie content by logging Meal Replacement Shake, French Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Replacement Shake, French Vanilla have?

The amount of fat in Meal Replacement Shake, French Vanilla depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Meal Replacement Shake, French Vanilla contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Replacement Shake, French Vanilla have?

The protein content in Meal Replacement Shake, French Vanilla depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Meal Replacement Shake, French Vanilla contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Replacement Shake, French Vanilla, Download Nutribit app for healthier you!

How much sugar does a Meal Replacement Shake, French Vanilla have?

On average, 1 bottle (325 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement Shake, French Vanilla.

How Much carbohydrates (carbs) is in Meal Replacement Shake, French Vanilla?

The amount of carbohydrates (carbs) in Meal Replacement Shake, French Vanilla depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Replacement Shake, French Vanilla.

How Much Fiber is in Meal Replacement Shake, French Vanilla?

Meal Replacement Shake, French Vanilla contains approximately 4 grams of fiber in 1 bottle (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement Shake, French Vanilla for healthier you!

What vitamins and minerals are in a Meal Replacement Shake, French Vanilla?

Vitamins in Meal Replacement Shake, French Vanilla:

  • Vitamin D:Meal Replacement Shake, French Vanilla has 280 IU of Vitamin D.

Meal Replacement Shake, French Vanilla contains following minerals:

  • Meal Replacement Shake, French Vanilla has 503mg of Calcium.
  • Meal Replacement Shake, French Vanilla has 210mg of Sodium, Na.
  • Meal Replacement Shake, French Vanilla has 699mg of Potassium, K.
  • Meal Replacement Shake, French Vanilla has 3mg of Iron.

General

Does Meal Replacement Shake, French Vanilla contain caffeine?

Meal Replacement Shake, French Vanilla does not contain any caffeine.

Does Meal Replacement Shake, French Vanilla contain alcohol?

Meal Replacement Shake, French Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Replacement Shake, French Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement Shake, French Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Replacement Shake, French Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Replacement Shake, French Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement Shake, French Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Replacement Shake, French Vanilla for free?

Yes! Since Meal Replacement Shake, French Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Replacement Shake, French Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Meal Replacement Shake, French Vanilla and adds it to your daily hydration log. Simply log Meal Replacement Shake, French Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Replacement Shake, French Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement Shake, French Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Replacement Shake, French Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Replacement Shake, French Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Replacement Shake, French Vanilla

Protein and Vitamin D in Meal Replacement Shake, French Vanilla supports bone health.

  • Protein in Meal Replacement Shake, French Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Meal Replacement Shake, French Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Meal Replacement Shake, French Vanilla supports building and repairing tissues.

Builds and repairs tissues in Meal Replacement Shake, French Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Replacement Shake, French Vanilla supports immune function.

Supports immune function in Meal Replacement Shake, French Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Replacement Shake, French Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Replacement Shake, French Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Replacement Shake, French Vanilla provides energy.

Provides energy in Meal Replacement Shake, French Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Replacement Shake, French Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Meal Replacement Shake, French Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Replacement Shake, French Vanilla helps in weight management.

Helps in weight management in Meal Replacement Shake, French Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Replacement Shake, French Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Replacement Shake, French Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Replacement Shake, French Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Replacement Shake, French Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Meal Replacement Shake, French Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Meal Replacement Shake, French Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Meal Replacement Shake, French Vanilla boosts the immune system

Vitamin D in Meal Replacement Shake, French Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Meal Replacement Shake, French Vanilla improves muscle function

Vitamin D in Meal Replacement Shake, French Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Meal Replacement Shake, French Vanilla promotes cardiovascular health

Vitamin D in Meal Replacement Shake, French Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Meal Replacement Shake, French Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Meal Replacement Shake, French Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Meal Replacement Shake, French Vanilla supports mental health

Vitamin D in Meal Replacement Shake, French Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Meal Replacement Shake, French Vanilla aids in weight management

Studies suggest Vitamin D in Meal Replacement Shake, French Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Meal Replacement Shake, French Vanilla improves insulin sensitivity

Vitamin D in Meal Replacement Shake, French Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Meal Replacement Shake, French Vanilla supports prenatal health

Vitamin D in Meal Replacement Shake, French Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Meal Replacement Shake, French Vanilla supports bone health.

Calcium in Meal Replacement Shake, French Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meal Replacement Shake, French Vanilla supports muscle function.

Calcium in Meal Replacement Shake, French Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meal Replacement Shake, French Vanilla supports heart health.

Calcium in Meal Replacement Shake, French Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meal Replacement Shake, French Vanilla supports nerve transmission.

Calcium in Meal Replacement Shake, French Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meal Replacement Shake, French Vanilla supports blood clotting.

Calcium in Meal Replacement Shake, French Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meal Replacement Shake, French Vanilla supports hormonal secretion.

Calcium in Meal Replacement Shake, French Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meal Replacement Shake, French Vanilla supports weight management.

Calcium in Meal Replacement Shake, French Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meal Replacement Shake, French Vanilla supports dental health.

Calcium in Meal Replacement Shake, French Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meal Replacement Shake, French Vanilla supports blood pressure regulation.

Calcium in Meal Replacement Shake, French Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 bottle Meal Replacement Shake, French Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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