Meal Replacement Shake, Dark Chocolate Royal
Equate
20.62
% from protein51.55
% from carbs51.55
% from fatNutrition Facts
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Meal Replacement Shake, Dark Chocolate Royal Nutrients FAQs
Nutrients
- Vitamin A:Meal Replacement Shake, Dark Chocolate Royal has 1750 IU of Vitamin A.
- Vitamin C:Meal Replacement Shake, Dark Chocolate Royal has 60 mg of Vitamin C.
- Meal Replacement Shake, Dark Chocolate Royal has 520mg of Calcium.
- Meal Replacement Shake, Dark Chocolate Royal has 250mg of Sodium, Na.
- Meal Replacement Shake, Dark Chocolate Royal has 787mg of Potassium, K.
- Meal Replacement Shake, Dark Chocolate Royal has 2.7mg of Iron.
What is the calorie content of Meal Replacement Shake, Dark Chocolate Royal?
A typical serving 1 bottle (325 grams) of Meal Replacement Shake, Dark Chocolate Royal contains approximately 190 calories.
You can check the exact calorie content by logging Meal Replacement Shake, Dark Chocolate Royal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Replacement Shake, Dark Chocolate Royal have?
The amount of fat in Meal Replacement Shake, Dark Chocolate Royal depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Meal Replacement Shake, Dark Chocolate Royal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Replacement Shake, Dark Chocolate Royal have?
The protein content in Meal Replacement Shake, Dark Chocolate Royal depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Meal Replacement Shake, Dark Chocolate Royal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Replacement Shake, Dark Chocolate Royal, Download Nutribit app for healthier you!
How much sugar does a Meal Replacement Shake, Dark Chocolate Royal have?
On average, 1 bottle (325 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement Shake, Dark Chocolate Royal.
How Much carbohydrates (carbs) is in Meal Replacement Shake, Dark Chocolate Royal?
The amount of carbohydrates (carbs) in Meal Replacement Shake, Dark Chocolate Royal depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Replacement Shake, Dark Chocolate Royal.
How Much Fiber is in Meal Replacement Shake, Dark Chocolate Royal?
Meal Replacement Shake, Dark Chocolate Royal contains approximately 5 grams of fiber in 1 bottle (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement Shake, Dark Chocolate Royal for healthier you!
What vitamins and minerals are in a Meal Replacement Shake, Dark Chocolate Royal?
Vitamins in Meal Replacement Shake, Dark Chocolate Royal:
Meal Replacement Shake, Dark Chocolate Royal contains following minerals:
General
Does Meal Replacement Shake, Dark Chocolate Royal contain caffeine?
Meal Replacement Shake, Dark Chocolate Royal does not contain any caffeine.
Does Meal Replacement Shake, Dark Chocolate Royal contain alcohol?
Meal Replacement Shake, Dark Chocolate Royal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Replacement Shake, Dark Chocolate Royal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement Shake, Dark Chocolate Royal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Replacement Shake, Dark Chocolate Royal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Replacement Shake, Dark Chocolate Royal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement Shake, Dark Chocolate Royal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Replacement Shake, Dark Chocolate Royal for free?
Yes! Since Meal Replacement Shake, Dark Chocolate Royal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Replacement Shake, Dark Chocolate Royal with water tracking feature?
Nutribit automatically calculates the water content of Meal Replacement Shake, Dark Chocolate Royal and adds it to your daily hydration log. Simply log Meal Replacement Shake, Dark Chocolate Royal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Replacement Shake, Dark Chocolate Royal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement Shake, Dark Chocolate Royal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Replacement Shake, Dark Chocolate Royal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Replacement Shake, Dark Chocolate Royal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Replacement Shake, Dark Chocolate Royal
Protein and Vitamin A in Meal Replacement Shake, Dark Chocolate Royal supports bone health.
Protein in Meal Replacement Shake, Dark Chocolate Royal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Meal Replacement Shake, Dark Chocolate Royal supports heart health.
Soluble fiber in Meal Replacement Shake, Dark Chocolate Royal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Meal Replacement Shake, Dark Chocolate Royal helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Meal Replacement Shake, Dark Chocolate Royal regulates blood sugar.
Fiber in Meal Replacement Shake, Dark Chocolate Royal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Meal Replacement Shake, Dark Chocolate Royal helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Meal Replacement Shake, Dark Chocolate Royal supports bone health.
Calcium in Meal Replacement Shake, Dark Chocolate Royal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Meal Replacement Shake, Dark Chocolate Royal helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Meal Replacement Shake, Dark Chocolate Royal supports muscle function.
Calcium in Meal Replacement Shake, Dark Chocolate Royal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Meal Replacement Shake, Dark Chocolate Royal plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Meal Replacement Shake, Dark Chocolate Royal supports building and repairing tissues.
Builds and repairs tissues in Meal Replacement Shake, Dark Chocolate Royal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Replacement Shake, Dark Chocolate Royal supports immune function.
Supports immune function in Meal Replacement Shake, Dark Chocolate Royal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Replacement Shake, Dark Chocolate Royal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Replacement Shake, Dark Chocolate Royal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Replacement Shake, Dark Chocolate Royal provides energy.
Provides energy in Meal Replacement Shake, Dark Chocolate Royal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Replacement Shake, Dark Chocolate Royal supports muscle growth and strength.
Supports muscle growth and strength in Meal Replacement Shake, Dark Chocolate Royal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Replacement Shake, Dark Chocolate Royal helps in weight management.
Helps in weight management in Meal Replacement Shake, Dark Chocolate Royal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Replacement Shake, Dark Chocolate Royal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Replacement Shake, Dark Chocolate Royal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Replacement Shake, Dark Chocolate Royal improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Replacement Shake, Dark Chocolate Royal is essential for the health and growth of hair, skin, and nails.
Protein in Meal Replacement Shake, Dark Chocolate Royal regulates blood sugar levels.
Regulates blood sugar levels in Meal Replacement Shake, Dark Chocolate Royal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meal Replacement Shake, Dark Chocolate Royal supports digestion.
Fiber in Meal Replacement Shake, Dark Chocolate Royal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meal Replacement Shake, Dark Chocolate Royal aids in weight management.
Fiber-rich foods in Meal Replacement Shake, Dark Chocolate Royal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meal Replacement Shake, Dark Chocolate Royal promotes gut health.
Fiber in Meal Replacement Shake, Dark Chocolate Royal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meal Replacement Shake, Dark Chocolate Royal lowers the risk of colon cancer.
A high-fiber diet from Meal Replacement Shake, Dark Chocolate Royal is linked to a reduced risk of colon cancer.
Fiber in Meal Replacement Shake, Dark Chocolate Royal improves skin health.
Fiber in Meal Replacement Shake, Dark Chocolate Royal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meal Replacement Shake, Dark Chocolate Royal helps lower blood pressure.
Adequate fiber in Meal Replacement Shake, Dark Chocolate Royal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meal Replacement Shake, Dark Chocolate Royal boosts immune function.
Fiber in Meal Replacement Shake, Dark Chocolate Royal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meal Replacement Shake, Dark Chocolate Royal reduces the risk of type 2 diabetes.
Fiber in Meal Replacement Shake, Dark Chocolate Royal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal supports eye health.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal boosts immune function.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal promotes healthy skin.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal enhances reproductive health.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal reduces the risk of certain cancers.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal promotes healthy development during pregnancy.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal maintains healthy mucous membranes.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal improves wound healing.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal may reduce the risk of macular degeneration.
Vitamin A in Meal Replacement Shake, Dark Chocolate Royal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Meal Replacement Shake, Dark Chocolate Royal supports heart health.
Calcium in Meal Replacement Shake, Dark Chocolate Royal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meal Replacement Shake, Dark Chocolate Royal supports nerve transmission.
Calcium in Meal Replacement Shake, Dark Chocolate Royal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meal Replacement Shake, Dark Chocolate Royal supports blood clotting.
Calcium in Meal Replacement Shake, Dark Chocolate Royal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meal Replacement Shake, Dark Chocolate Royal supports hormonal secretion.
Calcium in Meal Replacement Shake, Dark Chocolate Royal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meal Replacement Shake, Dark Chocolate Royal supports weight management.
Calcium in Meal Replacement Shake, Dark Chocolate Royal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meal Replacement Shake, Dark Chocolate Royal supports dental health.
Calcium in Meal Replacement Shake, Dark Chocolate Royal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meal Replacement Shake, Dark Chocolate Royal supports blood pressure regulation.
Calcium in Meal Replacement Shake, Dark Chocolate Royal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Meal Replacement Shake, Dark Chocolate Royal supports fluid balance.
Fluid Balance in Meal Replacement Shake, Dark Chocolate Royal helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Meal Replacement Shake, Dark Chocolate Royal supports nerve function.
Nerve Function in Meal Replacement Shake, Dark Chocolate Royal is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Meal Replacement Shake, Dark Chocolate Royal reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Meal Replacement Shake, Dark Chocolate Royal may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Meal Replacement Shake, Dark Chocolate Royal reduces water retention.
Reduces Water Retention in Meal Replacement Shake, Dark Chocolate Royal helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Meal Replacement Shake, Dark Chocolate Royal helps reduce hypertension.
Adequate Reduces Hypertension in Meal Replacement Shake, Dark Chocolate Royal intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 190 calories?
The amount of exercise required to burn off 1 bottle Meal Replacement Shake, Dark Chocolate Royal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.