Express Meal Kit, Chicken Enchiladas, Creamy Green Chile

Don Pancho

Total Energy

420

kcal

26.73

% from carbs

23.87

% from protein

49.4

% from fats

In 191 g

% daily value


Total Fat

23g

35.4%


Saturated

13g

65%


Trans Fats

0.5g


Cholesterol

95mg

31.7%


Sodium, Na

1210mg

52.6%


Potassium, K

380mg

8.1%


Total Carbohydrates

28g

10.2%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

25g

50%






Calcium, Ca

310mg


Iron, Fe

1.9mg


Vitamin D (D2 + D3)

0.2UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Express Meal Kit, Chicken Enchiladas, Creamy Green Chile

A typical serving 1.5 enchiladas of Express Meal Kit, Chicken Enchiladas, Creamy Green Chile (191 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Express Meal Kit, Chicken Enchiladas, Creamy Green Chile depends on the ingredients and preparation method. On average, one serving 1.5 enchiladas (191 grams) of Express Meal Kit, Chicken Enchiladas, Creamy Green Chile contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Express Meal Kit, Chicken Enchiladas, Creamy Green Chile depends on the ingredients exists in it. On average, 1.5 enchiladas of Express Meal Kit, Chicken Enchiladas, Creamy Green Chile (about 191 grams) contains approximately 25 grams of protein.

On average, 1.5 enchiladas (about 191 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 enchiladas (about 191 grams) contains about 28 grams of carbohydrates.

Express Meal Kit, Chicken Enchiladas, Creamy Green Chile contains approximately 2 grams of fiber in 1.5 enchiladas (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1.5 enchiladas Express Meal Kit, Chicken Enchiladas, Creamy Green Chile

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.