Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce
Don Pancho
28.9
% from protein34.68
% from carbs34.68
% from fatNutrition Facts
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Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce Nutrients FAQs
Nutrients
- Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce has 270mg of Calcium.
- Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce has 1230mg of Sodium, Na.
- Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce has 380mg of Potassium, K.
- Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce has 2.6mg of Iron.
What is the calorie content of Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce?
A typical serving 1.5 enchiladas (191 grams) of Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce contains approximately 350 calories.
You can check the exact calorie content by logging Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce have?
The amount of fat in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce depends on the ingredients and preparation method. On average, one serving 1.5 enchiladas (191 grams) of Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce have?
The protein content in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce depends on the ingredients exists in it. On average, 1.5 enchiladas (191 grams) of Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce, Download Nutribit app for healthier you!
How much sugar does a Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce have?
On average, 1.5 enchiladas (191 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce.
How Much carbohydrates (carbs) is in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce?
The amount of carbohydrates (carbs) in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce depends on its serving size and preparation. On average, 1.5 enchiladas (191 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce.
How Much Fiber is in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce?
Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce contains approximately 3 grams of fiber in 1.5 enchiladas (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce for healthier you!
What vitamins and minerals are in a Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce?
Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce contains following minerals:
General
Does Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce contain caffeine?
Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce does not contain any caffeine.
Does Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce contain alcohol?
Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce for free?
Yes! Since Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce with water tracking feature?
Nutribit automatically calculates the water content of Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce and adds it to your daily hydration log. Simply log Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce
Protein in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports building and repairing tissues.
Builds and repairs tissues in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports immune function.
Supports immune function in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce provides energy.
Provides energy in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports muscle growth and strength.
Supports muscle growth and strength in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce helps in weight management.
Helps in weight management in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports bone health.
Supports bone health in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce regulates blood sugar levels.
Regulates blood sugar levels in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports bone health.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports muscle function.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports heart health.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports nerve transmission.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports blood clotting.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports hormonal secretion.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports weight management.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports dental health.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports blood pressure regulation.
Calcium in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports fluid balance.
Maintains Fluid Balance in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports nerve function.
Supports Nerve Function in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce helps regulate blood pressure.
Regulates Blood Pressure in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports muscle function.
Aids Muscle Function in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce aids nutrient absorption.
Improves Nutrient Absorption in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce helps balance pH levels.
Balances pH Levels in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce supports bone health.
Supports Bone Health in Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1.5 enchiladas Express Meal Kit, Chicken Enchiladas, Traditional Red Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.