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The American Trail Mix, Rocky Road Mix

Kar's

160

kcal Energy

27.9%

% from carbs

9.3%

% from protein

62.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 12 g
18.5%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 140 mg
3%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 4 g
8%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 0.7 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about The American Trail Mix, Rocky Road Mix

Nutrients

What is the calorie content of The American Trail Mix, Rocky Road Mix?

A typical serving 1 ounce of The American Trail Mix, Rocky Road Mix (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging The American Trail Mix, Rocky Road Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The American Trail Mix, Rocky Road Mix have?

The amount of fat in The American Trail Mix, Rocky Road Mix depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of The American Trail Mix, Rocky Road Mix contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a The American Trail Mix, Rocky Road Mix have?

The protein content in The American Trail Mix, Rocky Road Mix depends on the ingredients exists in it. On average, 1 ounce of The American Trail Mix, Rocky Road Mix (about 28 grams) contains approximately 4 grams of protein.

Is The American Trail Mix, Rocky Road Mix a good source of protein?

The protein content in The American Trail Mix, Rocky Road Mix depends on the ingredients exists in it. On average, 1 ounce of The American Trail Mix, Rocky Road Mix (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a The American Trail Mix, Rocky Road Mix have?

On average, 1 ounce (about 28 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does The American Trail Mix, Rocky Road Mix contain added sugar?

On average, 1 ounce (about 28 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in The American Trail Mix, Rocky Road Mix?

On average, 1 ounce (about 28 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in The American Trail Mix, Rocky Road Mix?

The American Trail Mix, Rocky Road Mix contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a The American Trail Mix, Rocky Road Mix?

The American Trail Mix, Rocky Road Mix contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is The American Trail Mix, Rocky Road Mix suitable for vegans?

The American Trail Mix, Rocky Road Mix contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does The American Trail Mix, Rocky Road Mix contain caffeine?

The American Trail Mix, Rocky Road Mix contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does The American Trail Mix, Rocky Road Mix contain alcohol?

The American Trail Mix, Rocky Road Mix contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is The American Trail Mix, Rocky Road Mix healthier?

The American Trail Mix, Rocky Road Mix contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track The American Trail Mix, Rocky Road Mix in Nutribit?

The American Trail Mix, Rocky Road Mix contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for The American Trail Mix, Rocky Road Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The American Trail Mix, Rocky Road Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The American Trail Mix, Rocky Road Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The American Trail Mix, Rocky Road Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The American Trail Mix, Rocky Road Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The American Trail Mix, Rocky Road Mix for free?

Yes! Since The American Trail Mix, Rocky Road Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The American Trail Mix, Rocky Road Mix with water tracking feature?

Nutribit automatically calculates the water content of The American Trail Mix, Rocky Road Mix and adds it to your daily hydration log. Simply log The American Trail Mix, Rocky Road Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The American Trail Mix, Rocky Road Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The American Trail Mix, Rocky Road Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The American Trail Mix, Rocky Road Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The American Trail Mix, Rocky Road Mix data can be accessed offline in the Nutribit app anytime anywhere!