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Yogurt Apple Nut Mix, Sweet & Nutty

Kar's

290

kcal Energy

36%

% from carbs

9%

% from protein

55%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
290

% Daily Value

Total Fat 19 g
29.2%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Total Carbohydrates 28 g
10.2%
Fiber 3 g
10.7%
Sugars 18 g
36%
Protein 7 g
14%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt Apple Nut Mix, Sweet & Nutty

Nutrients

What is the calorie content of Yogurt Apple Nut Mix, Sweet & Nutty?

A typical serving 0.25 cup of Yogurt Apple Nut Mix, Sweet & Nutty (57 grams) contains approximately 290 calories. You can check the exact calorie content by logging Yogurt Apple Nut Mix, Sweet & Nutty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Apple Nut Mix, Sweet & Nutty have?

The amount of fat in Yogurt Apple Nut Mix, Sweet & Nutty depends on the ingredients and preparation method. On average, one serving 0.25 cup (57 grams) of Yogurt Apple Nut Mix, Sweet & Nutty contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Apple Nut Mix, Sweet & Nutty have?

The protein content in Yogurt Apple Nut Mix, Sweet & Nutty depends on the ingredients exists in it. On average, 0.25 cup of Yogurt Apple Nut Mix, Sweet & Nutty (about 57 grams) contains approximately 7 grams of protein.

Is Yogurt Apple Nut Mix, Sweet & Nutty a good source of protein?

The protein content in Yogurt Apple Nut Mix, Sweet & Nutty depends on the ingredients exists in it. On average, 0.25 cup of Yogurt Apple Nut Mix, Sweet & Nutty (about 57 grams) contains approximately 7 grams of protein.

How much sugar does a Yogurt Apple Nut Mix, Sweet & Nutty have?

On average, 0.25 cup (about 57 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt Apple Nut Mix, Sweet & Nutty contain added sugar?

On average, 0.25 cup (about 57 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt Apple Nut Mix, Sweet & Nutty?

On average, 0.25 cup (about 57 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Yogurt Apple Nut Mix, Sweet & Nutty?

Yogurt Apple Nut Mix, Sweet & Nutty contains approximately 3 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt Apple Nut Mix, Sweet & Nutty?

Yogurt Apple Nut Mix, Sweet & Nutty contains approximately 3 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt Apple Nut Mix, Sweet & Nutty suitable for vegans?

Yogurt Apple Nut Mix, Sweet & Nutty contains approximately 3 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Apple Nut Mix, Sweet & Nutty contain caffeine?

Yogurt Apple Nut Mix, Sweet & Nutty contains approximately 3 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Apple Nut Mix, Sweet & Nutty contain alcohol?

Yogurt Apple Nut Mix, Sweet & Nutty contains approximately 3 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt Apple Nut Mix, Sweet & Nutty healthier?

Yogurt Apple Nut Mix, Sweet & Nutty contains approximately 3 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt Apple Nut Mix, Sweet & Nutty in Nutribit?

Yogurt Apple Nut Mix, Sweet & Nutty contains approximately 3 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Apple Nut Mix, Sweet & Nutty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Apple Nut Mix, Sweet & Nutty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Apple Nut Mix, Sweet & Nutty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Apple Nut Mix, Sweet & Nutty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Apple Nut Mix, Sweet & Nutty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Apple Nut Mix, Sweet & Nutty for free?

Yes! Since Yogurt Apple Nut Mix, Sweet & Nutty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Apple Nut Mix, Sweet & Nutty with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Apple Nut Mix, Sweet & Nutty and adds it to your daily hydration log. Simply log Yogurt Apple Nut Mix, Sweet & Nutty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Apple Nut Mix, Sweet & Nutty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Apple Nut Mix, Sweet & Nutty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Apple Nut Mix, Sweet & Nutty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Apple Nut Mix, Sweet & Nutty data can be accessed offline in the Nutribit app anytime anywhere!