Nutrient Dense Bites, Daily Essentials for Women

Gem

Total Energy

35

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 10 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%



Sodium, Na

15mg

0.7%


Potassium, K

60mg

1.3%


Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

1g

2%







Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

824IU


Vitamin D (D2 + D3)

20.6UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrient Dense Bites, Daily Essentials for Women

A typical serving 1 bite of Nutrient Dense Bites, Daily Essentials for Women (10 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrient Dense Bites, Daily Essentials for Women depends on the ingredients and preparation method. On average, one serving 1 bite (10 grams) of Nutrient Dense Bites, Daily Essentials for Women contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrient Dense Bites, Daily Essentials for Women depends on the ingredients exists in it. On average, 1 bite of Nutrient Dense Bites, Daily Essentials for Women (about 10 grams) contains approximately 1 grams of protein.

On average, 1 bite (about 10 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bite (about 10 grams) contains about 5 grams of carbohydrates.

Nutrient Dense Bites, Daily Essentials for Women contains approximately 1 grams of fiber in 1 bite (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 35 calories?

The amount of exercise required to burn off 1 bite Nutrient Dense Bites, Daily Essentials for Women

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.