Empire Pepper Jack
Mccadam
25.23
% from protein1.8
% from carbs1.8
% from fatNutrition Facts
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Empire Pepper Jack Nutrients FAQs
Nutrients
- Vitamin A:Empire Pepper Jack has 300 IU of Vitamin A.
- Empire Pepper Jack has 260mg of Calcium.
- Empire Pepper Jack has 180mg of Sodium, Na.
What is the calorie content of Empire Pepper Jack?
A typical serving 1 oz (28 grams) of Empire Pepper Jack contains approximately 110 calories.
You can check the exact calorie content by logging Empire Pepper Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Empire Pepper Jack have?
The amount of fat in Empire Pepper Jack depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Empire Pepper Jack contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Empire Pepper Jack have?
The protein content in Empire Pepper Jack depends on the ingredients exists in it. On average, 1 oz (28 grams) of Empire Pepper Jack contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Empire Pepper Jack, Download Nutribit app for healthier you!
How much sugar does a Empire Pepper Jack have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empire Pepper Jack.
How Much carbohydrates (carbs) is in Empire Pepper Jack?
The amount of carbohydrates (carbs) in Empire Pepper Jack depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Empire Pepper Jack.
How Much Fiber is in Empire Pepper Jack?
Empire Pepper Jack contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Empire Pepper Jack for healthier you!
What vitamins and minerals are in a Empire Pepper Jack?
Vitamins in Empire Pepper Jack:
Empire Pepper Jack contains following minerals:
General
Does Empire Pepper Jack contain caffeine?
Empire Pepper Jack does not contain any caffeine.
Does Empire Pepper Jack contain alcohol?
Empire Pepper Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Empire Pepper Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empire Pepper Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Empire Pepper Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Empire Pepper Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empire Pepper Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Empire Pepper Jack for free?
Yes absolutely, Since Empire Pepper Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Empire Pepper Jack with water tracking feature?
Empire Pepper Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Empire Pepper Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Empire Pepper Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Empire Pepper Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Empire Pepper Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Empire Pepper Jack
Calcium in Empire Pepper Jack supports bone health.
Calcium in Empire Pepper Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Empire Pepper Jack supports muscle function.
Calcium in Empire Pepper Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Empire Pepper Jack supports heart health.
Calcium in Empire Pepper Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Empire Pepper Jack supports nerve transmission.
Calcium in Empire Pepper Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Empire Pepper Jack supports blood clotting.
Calcium in Empire Pepper Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Empire Pepper Jack supports hormonal secretion.
Calcium in Empire Pepper Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Empire Pepper Jack supports weight management.
Calcium in Empire Pepper Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Empire Pepper Jack supports dental health.
Calcium in Empire Pepper Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Empire Pepper Jack supports blood pressure regulation.
Calcium in Empire Pepper Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Empire Pepper Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.