Black Beans No Salt Added

Finest

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
220
% Daily value*
Sodium, Na 10 mg
0.4%
Potassium, K 780 mg
16.6%
Total Carbohydrates 42 g
15.3%
Fiber 18 g
64.3%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 98 mg
Iron 3.2 mg
Sugars, added 0 g

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Black Beans No Salt Added Nutrients FAQs

Nutrients

What is the calorie content of Black Beans No Salt Added?

A typical serving 0.5 cup (130 grams) of Black Beans No Salt Added contains approximately 110 calories.

You can check the exact calorie content by logging Black Beans No Salt Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Beans No Salt Added have?

The amount of fat in Black Beans No Salt Added depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Black Beans No Salt Added contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Beans No Salt Added have?

The protein content in Black Beans No Salt Added depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Black Beans No Salt Added contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Black Beans No Salt Added, Download Nutribit app for healthier you!

How much sugar does a Black Beans No Salt Added have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Beans No Salt Added.

How Much carbohydrates (carbs) is in Black Beans No Salt Added?

The amount of carbohydrates (carbs) in Black Beans No Salt Added depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Beans No Salt Added.

How Much Fiber is in Black Beans No Salt Added?

Black Beans No Salt Added contains approximately 9 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Beans No Salt Added for healthier you!

What vitamins and minerals are in a Black Beans No Salt Added?

Black Beans No Salt Added contains following minerals:

  • Black Beans No Salt Added has 49mg of Calcium.
  • Black Beans No Salt Added has 5mg of Sodium, Na.
  • Black Beans No Salt Added has 390mg of Potassium, K.
  • Black Beans No Salt Added has 1.6mg of Iron.

General

Does Black Beans No Salt Added contain caffeine?

Black Beans No Salt Added does not contain any caffeine.

Does Black Beans No Salt Added contain alcohol?

Black Beans No Salt Added does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Beans No Salt Added?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Beans No Salt Added and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Beans No Salt Added quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Beans No Salt Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Beans No Salt Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Beans No Salt Added for free?

Yes! Since Black Beans No Salt Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Beans No Salt Added with water tracking feature?

Nutribit automatically calculates the water content of Black Beans No Salt Added and adds it to your daily hydration log. Simply log Black Beans No Salt Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Beans No Salt Added as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Beans No Salt Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Beans No Salt Added nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Beans No Salt Added data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Beans No Salt Added

Fiber in Black Beans No Salt Added supports digestion.

Fiber in Black Beans No Salt Added aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Black Beans No Salt Added supports heart health.

Soluble fiber in Black Beans No Salt Added can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Black Beans No Salt Added aids in weight management.

Fiber-rich foods in Black Beans No Salt Added increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Black Beans No Salt Added regulates blood sugar.

Fiber in Black Beans No Salt Added helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Black Beans No Salt Added promotes gut health.

Fiber in Black Beans No Salt Added acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Black Beans No Salt Added lowers the risk of colon cancer.

A high-fiber diet from Black Beans No Salt Added is linked to a reduced risk of colon cancer.

Fiber in Black Beans No Salt Added improves skin health.

Fiber in Black Beans No Salt Added helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Black Beans No Salt Added helps lower blood pressure.

Adequate fiber in Black Beans No Salt Added may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Black Beans No Salt Added boosts immune function.

Fiber in Black Beans No Salt Added supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Black Beans No Salt Added reduces the risk of type 2 diabetes.

Fiber in Black Beans No Salt Added can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Black Beans No Salt Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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