Parmesan & Olive Oil Chips

Glenny's

41.92

% from protein

38.43

% from carbs

38.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.2 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 2.3 g
3.5%
Sodium, Na 254.5 mg
11.1%
Total Carbohydrates 10 g
3.6%
Fiber 0.9 g
3.2%
Sugars 1.8 g
3.6%
Protein 10.9 g
21.8%
Vitamin A 0 IU
Vitamin C 5.5 mg
Calcium 23.6 mg
Iron 0 mg

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Parmesan & Olive Oil Chips Nutrients FAQs

Nutrients

What is the calorie content of Parmesan & Olive Oil Chips?

A typical serving 1.1 oz (31 grams) of Parmesan & Olive Oil Chips contains approximately 110 calories.

You can check the exact calorie content by logging Parmesan & Olive Oil Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan & Olive Oil Chips have?

The amount of fat in Parmesan & Olive Oil Chips depends on the ingredients and preparation method. On average, one serving 1.1 oz (31 grams) of Parmesan & Olive Oil Chips contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan & Olive Oil Chips have?

The protein content in Parmesan & Olive Oil Chips depends on the ingredients exists in it. On average, 1.1 oz (31 grams) of Parmesan & Olive Oil Chips contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan & Olive Oil Chips, Download Nutribit app for healthier you!

How much sugar does a Parmesan & Olive Oil Chips have?

On average, 1.1 oz (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan & Olive Oil Chips.

How Much carbohydrates (carbs) is in Parmesan & Olive Oil Chips?

The amount of carbohydrates (carbs) in Parmesan & Olive Oil Chips depends on its serving size and preparation. On average, 1.1 oz (31 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan & Olive Oil Chips.

How Much Fiber is in Parmesan & Olive Oil Chips?

Parmesan & Olive Oil Chips contains approximately 1 grams of fiber in 1.1 oz (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan & Olive Oil Chips for healthier you!

What vitamins and minerals are in a Parmesan & Olive Oil Chips?

Vitamins in Parmesan & Olive Oil Chips:

  • Vitamin C:Parmesan & Olive Oil Chips has 6 mg of Vitamin C.

Parmesan & Olive Oil Chips contains following minerals:

  • Parmesan & Olive Oil Chips has 26mg of Calcium.
  • Parmesan & Olive Oil Chips has 280mg of Sodium, Na.

General

Does Parmesan & Olive Oil Chips contain caffeine?

Parmesan & Olive Oil Chips does not contain any caffeine.

Does Parmesan & Olive Oil Chips contain alcohol?

Parmesan & Olive Oil Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan & Olive Oil Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan & Olive Oil Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan & Olive Oil Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan & Olive Oil Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan & Olive Oil Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan & Olive Oil Chips for free?

Yes! Since Parmesan & Olive Oil Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan & Olive Oil Chips with water tracking feature?

Nutribit automatically calculates the water content of Parmesan & Olive Oil Chips and adds it to your daily hydration log. Simply log Parmesan & Olive Oil Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan & Olive Oil Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan & Olive Oil Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan & Olive Oil Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan & Olive Oil Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan & Olive Oil Chips

Protein in Parmesan & Olive Oil Chips supports building and repairing tissues.

Builds and repairs tissues in Parmesan & Olive Oil Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan & Olive Oil Chips supports immune function.

Supports immune function in Parmesan & Olive Oil Chips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan & Olive Oil Chips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan & Olive Oil Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan & Olive Oil Chips provides energy.

Provides energy in Parmesan & Olive Oil Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan & Olive Oil Chips supports muscle growth and strength.

Supports muscle growth and strength in Parmesan & Olive Oil Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan & Olive Oil Chips helps in weight management.

Helps in weight management in Parmesan & Olive Oil Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan & Olive Oil Chips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan & Olive Oil Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan & Olive Oil Chips supports bone health.

Supports bone health in Parmesan & Olive Oil Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan & Olive Oil Chips improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan & Olive Oil Chips is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan & Olive Oil Chips regulates blood sugar levels.

Regulates blood sugar levels in Parmesan & Olive Oil Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1.1 oz Parmesan & Olive Oil Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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