Quinoa & Kale, Salt & Vinegar

Glenny's

10.91

% from protein

72.73

% from carbs

72.73

% from fat

Quinoa & Kale, Salt & Vinegar Nutrients FAQs

Nutrients

What is the calorie content of Quinoa & Kale, Salt & Vinegar?

A typical serving 20 crisps (28 grams) of Quinoa & Kale, Salt & Vinegar contains approximately 100 calories.

You can check the exact calorie content by logging Quinoa & Kale, Salt & Vinegar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa & Kale, Salt & Vinegar have?

The amount of fat in Quinoa & Kale, Salt & Vinegar depends on the ingredients and preparation method. On average, one serving 20 crisps (28 grams) of Quinoa & Kale, Salt & Vinegar contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa & Kale, Salt & Vinegar have?

The protein content in Quinoa & Kale, Salt & Vinegar depends on the ingredients exists in it. On average, 20 crisps (28 grams) of Quinoa & Kale, Salt & Vinegar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa & Kale, Salt & Vinegar, Download Nutribit app for healthier you!

How much sugar does a Quinoa & Kale, Salt & Vinegar have?

On average, 20 crisps (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Kale, Salt & Vinegar.

How Much carbohydrates (carbs) is in Quinoa & Kale, Salt & Vinegar?

The amount of carbohydrates (carbs) in Quinoa & Kale, Salt & Vinegar depends on its serving size and preparation. On average, 20 crisps (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa & Kale, Salt & Vinegar.

How Much Fiber is in Quinoa & Kale, Salt & Vinegar?

Quinoa & Kale, Salt & Vinegar contains approximately 1 grams of fiber in 20 crisps (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Kale, Salt & Vinegar for healthier you!

What vitamins and minerals are in a Quinoa & Kale, Salt & Vinegar?

Vitamins in Quinoa & Kale, Salt & Vinegar:

  • Vitamin A:Quinoa & Kale, Salt & Vinegar has 450 IU of Vitamin A.
  • Vitamin C:Quinoa & Kale, Salt & Vinegar has 2.4 mg of Vitamin C.

Quinoa & Kale, Salt & Vinegar contains following minerals:

  • Quinoa & Kale, Salt & Vinegar has 13mg of Calcium.
  • Quinoa & Kale, Salt & Vinegar has 190mg of Sodium, Na.
  • Quinoa & Kale, Salt & Vinegar has 0.9mg of Iron.

General

Does Quinoa & Kale, Salt & Vinegar contain caffeine?

Quinoa & Kale, Salt & Vinegar does not contain any caffeine.

Does Quinoa & Kale, Salt & Vinegar contain alcohol?

Quinoa & Kale, Salt & Vinegar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa & Kale, Salt & Vinegar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Kale, Salt & Vinegar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa & Kale, Salt & Vinegar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa & Kale, Salt & Vinegar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Kale, Salt & Vinegar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa & Kale, Salt & Vinegar for free?

Yes! Since Quinoa & Kale, Salt & Vinegar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa & Kale, Salt & Vinegar with water tracking feature?

Nutribit automatically calculates the water content of Quinoa & Kale, Salt & Vinegar and adds it to your daily hydration log. Simply log Quinoa & Kale, Salt & Vinegar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa & Kale, Salt & Vinegar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Kale, Salt & Vinegar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa & Kale, Salt & Vinegar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa & Kale, Salt & Vinegar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa & Kale, Salt & Vinegar

How to burn 100 calories?

The amount of exercise required to burn off 20 crisps Quinoa & Kale, Salt & Vinegar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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