Kale Chips, Lemon & Olive Oil
Simply 7
3.08
% from protein55.38
% from carbs55.38
% from fatNutrition Facts
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Kale Chips, Lemon & Olive Oil Nutrients FAQs
Nutrients
- Vitamin A:Kale Chips, Lemon & Olive Oil has 100 IU of Vitamin A.
- Kale Chips, Lemon & Olive Oil has 78mg of Calcium.
- Kale Chips, Lemon & Olive Oil has 390mg of Sodium, Na.
- Kale Chips, Lemon & Olive Oil has 0.36mg of Iron.
What is the calorie content of Kale Chips, Lemon & Olive Oil?
A typical serving 1 oz (28 grams) of Kale Chips, Lemon & Olive Oil contains approximately 130 calories.
You can check the exact calorie content by logging Kale Chips, Lemon & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Chips, Lemon & Olive Oil have?
The amount of fat in Kale Chips, Lemon & Olive Oil depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Kale Chips, Lemon & Olive Oil contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Chips, Lemon & Olive Oil have?
The protein content in Kale Chips, Lemon & Olive Oil depends on the ingredients exists in it. On average, 1 oz (28 grams) of Kale Chips, Lemon & Olive Oil contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Chips, Lemon & Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Kale Chips, Lemon & Olive Oil have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Chips, Lemon & Olive Oil.
How Much carbohydrates (carbs) is in Kale Chips, Lemon & Olive Oil?
The amount of carbohydrates (carbs) in Kale Chips, Lemon & Olive Oil depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Chips, Lemon & Olive Oil.
How Much Fiber is in Kale Chips, Lemon & Olive Oil?
Kale Chips, Lemon & Olive Oil contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Chips, Lemon & Olive Oil for healthier you!
What vitamins and minerals are in a Kale Chips, Lemon & Olive Oil?
Vitamins in Kale Chips, Lemon & Olive Oil:
Kale Chips, Lemon & Olive Oil contains following minerals:
General
Does Kale Chips, Lemon & Olive Oil contain caffeine?
Kale Chips, Lemon & Olive Oil does not contain any caffeine.
Does Kale Chips, Lemon & Olive Oil contain alcohol?
Kale Chips, Lemon & Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Chips, Lemon & Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Chips, Lemon & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Chips, Lemon & Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Chips, Lemon & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Chips, Lemon & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Chips, Lemon & Olive Oil for free?
Yes! Since Kale Chips, Lemon & Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Chips, Lemon & Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Kale Chips, Lemon & Olive Oil and adds it to your daily hydration log. Simply log Kale Chips, Lemon & Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale Chips, Lemon & Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Chips, Lemon & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Chips, Lemon & Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Chips, Lemon & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Chips, Lemon & Olive Oil
Sodium, Na in Kale Chips, Lemon & Olive Oil supports fluid balance.
Maintains Fluid Balance in Kale Chips, Lemon & Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kale Chips, Lemon & Olive Oil supports nerve function.
Supports Nerve Function in Kale Chips, Lemon & Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kale Chips, Lemon & Olive Oil helps regulate blood pressure.
Regulates Blood Pressure in Kale Chips, Lemon & Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kale Chips, Lemon & Olive Oil supports muscle function.
Aids Muscle Function in Kale Chips, Lemon & Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kale Chips, Lemon & Olive Oil aids nutrient absorption.
Improves Nutrient Absorption in Kale Chips, Lemon & Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kale Chips, Lemon & Olive Oil helps balance pH levels.
Balances pH Levels in Kale Chips, Lemon & Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kale Chips, Lemon & Olive Oil supports bone health.
Supports Bone Health in Kale Chips, Lemon & Olive Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 oz Kale Chips, Lemon & Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.