Keto Friendly Tortilla Wraps

Ole Mexican Foods

21.39

% from protein

64.17

% from carbs

64.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 280 mg
12.2%

Potassium, K 1 mg
0%

Total Carbohydrates 15 g
5.5%

Fiber 11 g
39.3%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 65 mg

Iron 0 mg

Sugars, added 0 g

Keto Friendly Tortilla Wraps Nutrients FAQs

Nutrients

What is the calorie content of Keto Friendly Tortilla Wraps?

A typical serving 1 tortilla (45 grams) of Keto Friendly Tortilla Wraps contains approximately 50 calories.

You can check the exact calorie content by logging Keto Friendly Tortilla Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Friendly Tortilla Wraps have?

The amount of fat in Keto Friendly Tortilla Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Keto Friendly Tortilla Wraps contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Friendly Tortilla Wraps have?

The protein content in Keto Friendly Tortilla Wraps depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Keto Friendly Tortilla Wraps contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Friendly Tortilla Wraps, Download Nutribit app for healthier you!

How much sugar does a Keto Friendly Tortilla Wraps have?

On average, 1 tortilla (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Tortilla Wraps.

How Much carbohydrates (carbs) is in Keto Friendly Tortilla Wraps?

The amount of carbohydrates (carbs) in Keto Friendly Tortilla Wraps depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Friendly Tortilla Wraps.

How Much Fiber is in Keto Friendly Tortilla Wraps?

Keto Friendly Tortilla Wraps contains approximately 11 grams of fiber in 1 tortilla (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Tortilla Wraps for healthier you!

What vitamins and minerals are in a Keto Friendly Tortilla Wraps?

Keto Friendly Tortilla Wraps contains following minerals:

  • Keto Friendly Tortilla Wraps has 65mg of Calcium.
  • Keto Friendly Tortilla Wraps has 280mg of Sodium, Na.
  • Keto Friendly Tortilla Wraps has 1mg of Potassium, K.

General

Does Keto Friendly Tortilla Wraps contain caffeine?

Keto Friendly Tortilla Wraps does not contain any caffeine.

Does Keto Friendly Tortilla Wraps contain alcohol?

Keto Friendly Tortilla Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Friendly Tortilla Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Tortilla Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Friendly Tortilla Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Friendly Tortilla Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Tortilla Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Friendly Tortilla Wraps for free?

Yes absolutely, Since Keto Friendly Tortilla Wraps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Friendly Tortilla Wraps with water tracking feature?

Keto Friendly Tortilla Wraps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto Friendly Tortilla Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Tortilla Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Friendly Tortilla Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Friendly Tortilla Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Friendly Tortilla Wraps

Fiber in Keto Friendly Tortilla Wraps supports digestion.

Fiber in Keto Friendly Tortilla Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Friendly Tortilla Wraps supports heart health.

Soluble fiber in Keto Friendly Tortilla Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Friendly Tortilla Wraps aids in weight management.

Fiber-rich foods in Keto Friendly Tortilla Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Friendly Tortilla Wraps regulates blood sugar.

Fiber in Keto Friendly Tortilla Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Friendly Tortilla Wraps promotes gut health.

Fiber in Keto Friendly Tortilla Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Friendly Tortilla Wraps lowers the risk of colon cancer.

A high-fiber diet from Keto Friendly Tortilla Wraps is linked to a reduced risk of colon cancer.

Fiber in Keto Friendly Tortilla Wraps improves skin health.

Fiber in Keto Friendly Tortilla Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Friendly Tortilla Wraps helps lower blood pressure.

Adequate fiber in Keto Friendly Tortilla Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Friendly Tortilla Wraps boosts immune function.

Fiber in Keto Friendly Tortilla Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Friendly Tortilla Wraps reduces the risk of type 2 diabetes.

Fiber in Keto Friendly Tortilla Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 50 calories?

The amount of exercise required to burn off 1 tortilla Keto Friendly Tortilla Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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