Tortilla Wraps, High Fiber Low Carb
Ole Mexican Foods
26.32
% from protein73.68
% from carbs73.68
% from fatNutrition Facts
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Tortilla Wraps, High Fiber Low Carb Nutrients FAQs
Nutrients
- Tortilla Wraps, High Fiber Low Carb has 195mg of Calcium.
- Tortilla Wraps, High Fiber Low Carb has 350mg of Sodium, Na.
- Tortilla Wraps, High Fiber Low Carb has 7.2mg of Iron.
What is the calorie content of Tortilla Wraps, High Fiber Low Carb?
A typical serving 1 tortilla (45 grams) of Tortilla Wraps, High Fiber Low Carb contains approximately 90 calories.
You can check the exact calorie content by logging Tortilla Wraps, High Fiber Low Carb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Wraps, High Fiber Low Carb have?
The amount of fat in Tortilla Wraps, High Fiber Low Carb depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Tortilla Wraps, High Fiber Low Carb contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Wraps, High Fiber Low Carb have?
The protein content in Tortilla Wraps, High Fiber Low Carb depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Tortilla Wraps, High Fiber Low Carb contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Wraps, High Fiber Low Carb, Download Nutribit app for healthier you!
How much sugar does a Tortilla Wraps, High Fiber Low Carb have?
On average, 1 tortilla (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Wraps, High Fiber Low Carb.
How Much carbohydrates (carbs) is in Tortilla Wraps, High Fiber Low Carb?
The amount of carbohydrates (carbs) in Tortilla Wraps, High Fiber Low Carb depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Wraps, High Fiber Low Carb.
How Much Fiber is in Tortilla Wraps, High Fiber Low Carb?
Tortilla Wraps, High Fiber Low Carb contains approximately 9 grams of fiber in 1 tortilla (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Wraps, High Fiber Low Carb for healthier you!
What vitamins and minerals are in a Tortilla Wraps, High Fiber Low Carb?
Tortilla Wraps, High Fiber Low Carb contains following minerals:
General
Does Tortilla Wraps, High Fiber Low Carb contain caffeine?
Tortilla Wraps, High Fiber Low Carb does not contain any caffeine.
Does Tortilla Wraps, High Fiber Low Carb contain alcohol?
Tortilla Wraps, High Fiber Low Carb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Wraps, High Fiber Low Carb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Wraps, High Fiber Low Carb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Wraps, High Fiber Low Carb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Wraps, High Fiber Low Carb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Wraps, High Fiber Low Carb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Wraps, High Fiber Low Carb for free?
Yes absolutely, Since Tortilla Wraps, High Fiber Low Carb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Wraps, High Fiber Low Carb with water tracking feature?
Tortilla Wraps, High Fiber Low Carb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tortilla Wraps, High Fiber Low Carb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Wraps, High Fiber Low Carb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Wraps, High Fiber Low Carb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Wraps, High Fiber Low Carb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Wraps, High Fiber Low Carb
Fiber in Tortilla Wraps, High Fiber Low Carb supports digestion.
Fiber in Tortilla Wraps, High Fiber Low Carb aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tortilla Wraps, High Fiber Low Carb supports heart health.
Soluble fiber in Tortilla Wraps, High Fiber Low Carb can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tortilla Wraps, High Fiber Low Carb aids in weight management.
Fiber-rich foods in Tortilla Wraps, High Fiber Low Carb increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tortilla Wraps, High Fiber Low Carb regulates blood sugar.
Fiber in Tortilla Wraps, High Fiber Low Carb helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tortilla Wraps, High Fiber Low Carb promotes gut health.
Fiber in Tortilla Wraps, High Fiber Low Carb acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tortilla Wraps, High Fiber Low Carb lowers the risk of colon cancer.
A high-fiber diet from Tortilla Wraps, High Fiber Low Carb is linked to a reduced risk of colon cancer.
Fiber in Tortilla Wraps, High Fiber Low Carb improves skin health.
Fiber in Tortilla Wraps, High Fiber Low Carb helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tortilla Wraps, High Fiber Low Carb helps lower blood pressure.
Adequate fiber in Tortilla Wraps, High Fiber Low Carb may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tortilla Wraps, High Fiber Low Carb boosts immune function.
Fiber in Tortilla Wraps, High Fiber Low Carb supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tortilla Wraps, High Fiber Low Carb reduces the risk of type 2 diabetes.
Fiber in Tortilla Wraps, High Fiber Low Carb can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Tortilla Wraps, High Fiber Low Carb supports bone health.
Calcium in Tortilla Wraps, High Fiber Low Carb is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tortilla Wraps, High Fiber Low Carb supports muscle function.
Calcium in Tortilla Wraps, High Fiber Low Carb plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tortilla Wraps, High Fiber Low Carb supports heart health.
Calcium in Tortilla Wraps, High Fiber Low Carb helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tortilla Wraps, High Fiber Low Carb supports nerve transmission.
Calcium in Tortilla Wraps, High Fiber Low Carb is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tortilla Wraps, High Fiber Low Carb supports blood clotting.
Calcium in Tortilla Wraps, High Fiber Low Carb is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tortilla Wraps, High Fiber Low Carb supports hormonal secretion.
Calcium in Tortilla Wraps, High Fiber Low Carb regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tortilla Wraps, High Fiber Low Carb supports weight management.
Calcium in Tortilla Wraps, High Fiber Low Carb may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tortilla Wraps, High Fiber Low Carb supports dental health.
Calcium in Tortilla Wraps, High Fiber Low Carb strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tortilla Wraps, High Fiber Low Carb supports blood pressure regulation.
Calcium in Tortilla Wraps, High Fiber Low Carb, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tortilla Wraps, High Fiber Low Carb supports fluid balance.
Maintains Fluid Balance in Tortilla Wraps, High Fiber Low Carb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortilla Wraps, High Fiber Low Carb supports nerve function.
Supports Nerve Function in Tortilla Wraps, High Fiber Low Carb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortilla Wraps, High Fiber Low Carb helps regulate blood pressure.
Regulates Blood Pressure in Tortilla Wraps, High Fiber Low Carb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortilla Wraps, High Fiber Low Carb supports muscle function.
Aids Muscle Function in Tortilla Wraps, High Fiber Low Carb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortilla Wraps, High Fiber Low Carb aids nutrient absorption.
Improves Nutrient Absorption in Tortilla Wraps, High Fiber Low Carb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortilla Wraps, High Fiber Low Carb helps balance pH levels.
Balances pH Levels in Tortilla Wraps, High Fiber Low Carb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortilla Wraps, High Fiber Low Carb supports bone health.
Supports Bone Health in Tortilla Wraps, High Fiber Low Carb helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 tortilla Tortilla Wraps, High Fiber Low Carb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.