Queso Criollo
Tropical
30
% from protein2.5
% from carbs2.5
% from fatNutrition Facts
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Queso Criollo Nutrients FAQs
Nutrients
- Vitamin A:Queso Criollo has 100 IU of Vitamin A.
- Queso Criollo has 195mg of Calcium.
- Queso Criollo has 190mg of Sodium, Na.
What is the calorie content of Queso Criollo?
A typical serving 1 inch cube (28 grams) of Queso Criollo contains approximately 90 calories.
You can check the exact calorie content by logging Queso Criollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Criollo have?
The amount of fat in Queso Criollo depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Queso Criollo contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Criollo have?
The protein content in Queso Criollo depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Queso Criollo contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Criollo, Download Nutribit app for healthier you!
How much sugar does a Queso Criollo have?
On average, 1 inch cube (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Criollo.
How Much carbohydrates (carbs) is in Queso Criollo?
The amount of carbohydrates (carbs) in Queso Criollo depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Criollo.
How Much Fiber is in Queso Criollo?
Queso Criollo contains approximately 0 grams of fiber in 1 inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Criollo for healthier you!
What vitamins and minerals are in a Queso Criollo?
Vitamins in Queso Criollo:
Queso Criollo contains following minerals:
General
Does Queso Criollo contain caffeine?
Queso Criollo does not contain any caffeine.
Does Queso Criollo contain alcohol?
Queso Criollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Criollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Criollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Criollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Criollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Criollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Criollo for free?
Yes! Since Queso Criollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Criollo with water tracking feature?
Nutribit automatically calculates the water content of Queso Criollo and adds it to your daily hydration log. Simply log Queso Criollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso Criollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Criollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Criollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Criollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Criollo
Calcium in Queso Criollo supports bone health.
Calcium in Queso Criollo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso Criollo supports muscle function.
Calcium in Queso Criollo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso Criollo supports heart health.
Calcium in Queso Criollo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso Criollo supports nerve transmission.
Calcium in Queso Criollo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso Criollo supports blood clotting.
Calcium in Queso Criollo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso Criollo supports hormonal secretion.
Calcium in Queso Criollo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso Criollo supports weight management.
Calcium in Queso Criollo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso Criollo supports dental health.
Calcium in Queso Criollo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso Criollo supports blood pressure regulation.
Calcium in Queso Criollo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 inch cube Queso Criollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.