80% Cacao Criollo Chocolate

Trader Joe's

Total Energy

150

kcal

29.14

% from carbs

5.3

% from protein

65.56

% from fats

In 25 g

% daily value


Total Fat

11g

16.9%


Saturated

7g

35%




Potassium, K

188mg

4%


Total Carbohydrates

11g

4%


Fiber

4g

14.3%


Sugars

5g

10%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

6.3mg




Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 80% Cacao Criollo Chocolate

A typical serving 2 squares of 80% Cacao Criollo Chocolate (25 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 80% Cacao Criollo Chocolate depends on the ingredients and preparation method. On average, one serving 2 squares (25 grams) of 80% Cacao Criollo Chocolate contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 80% Cacao Criollo Chocolate depends on the ingredients exists in it. On average, 2 squares of 80% Cacao Criollo Chocolate (about 25 grams) contains approximately 2 grams of protein.

On average, 2 squares (about 25 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 squares (about 25 grams) contains about 11 grams of carbohydrates.

80% Cacao Criollo Chocolate contains approximately 4 grams of fiber in 2 squares (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 2 squares 80% Cacao Criollo Chocolate

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.