Tropical Smoothie
Mike's Restaurants
2.34
% from protein91.09
% from carbs91.09
% from fatNutrition Facts
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Tropical Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Tropical Smoothie has 400 IU of Vitamin A.
- Vitamin C:Tropical Smoothie has 96 mg of Vitamin C.
- Tropical Smoothie has 52mg of Calcium.
- Tropical Smoothie has 5mg of Sodium, Na.
- Tropical Smoothie has 1.8mg of Iron.
What is the calorie content of Tropical Smoothie?
A typical serving 360 ml of Tropical Smoothie contains approximately 330 calories.
You can check the exact calorie content by logging Tropical Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Smoothie have?
The amount of fat in Tropical Smoothie depends on the ingredients and preparation method. On average, one serving 360 ml of Tropical Smoothie contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Smoothie have?
The protein content in Tropical Smoothie depends on the ingredients exists in it. On average, 360 ml of Tropical Smoothie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Smoothie, Download Nutribit app for healthier you!
How much sugar does a Tropical Smoothie have?
On average, 360 ml contains about 68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Smoothie.
How Much carbohydrates (carbs) is in Tropical Smoothie?
The amount of carbohydrates (carbs) in Tropical Smoothie depends on its serving size and preparation. On average, 360 ml contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Smoothie.
How Much Fiber is in Tropical Smoothie?
Tropical Smoothie contains approximately 6 grams of fiber in 360 ml.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Smoothie for healthier you!
What vitamins and minerals are in a Tropical Smoothie?
Vitamins in Tropical Smoothie:
Tropical Smoothie contains following minerals:
General
Does Tropical Smoothie contain caffeine?
Tropical Smoothie does not contain any caffeine.
Does Tropical Smoothie contain alcohol?
Tropical Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Smoothie for free?
Yes! Since Tropical Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Tropical Smoothie and adds it to your daily hydration log. Simply log Tropical Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Smoothie
Total Carbohydrates in Tropical Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropical Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropical Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropical Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropical Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropical Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropical Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropical Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropical Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropical Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropical Smoothie enhances brain function and helps improve memory and focus.
Glucose from Tropical Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropical Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropical Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropical Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropical Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropical Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropical Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropical Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropical Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Tropical Smoothie supports digestion.
Fiber in Tropical Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tropical Smoothie supports heart health.
Soluble fiber in Tropical Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tropical Smoothie aids in weight management.
Fiber-rich foods in Tropical Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tropical Smoothie regulates blood sugar.
Fiber in Tropical Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tropical Smoothie promotes gut health.
Fiber in Tropical Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tropical Smoothie lowers the risk of colon cancer.
A high-fiber diet from Tropical Smoothie is linked to a reduced risk of colon cancer.
Fiber in Tropical Smoothie improves skin health.
Fiber in Tropical Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tropical Smoothie helps lower blood pressure.
Adequate fiber in Tropical Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tropical Smoothie boosts immune function.
Fiber in Tropical Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tropical Smoothie reduces the risk of type 2 diabetes.
Fiber in Tropical Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 360 ml Tropical Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.