Pepper, Onion & Mushrooms Italian Sausage

Premio

Total Energy

180

kcal

2.25

% from carbs

26.97

% from protein

70.79

% from fats

In 56 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper, Onion & Mushrooms Italian Sausage

A typical serving 2 oz pan fried of Pepper, Onion & Mushrooms Italian Sausage (56 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper, Onion & Mushrooms Italian Sausage depends on the ingredients and preparation method. On average, one serving 2 oz pan fried (56 grams) of Pepper, Onion & Mushrooms Italian Sausage contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper, Onion & Mushrooms Italian Sausage depends on the ingredients exists in it. On average, 2 oz pan fried of Pepper, Onion & Mushrooms Italian Sausage (about 56 grams) contains approximately 12 grams of protein.

On average, 2 oz pan fried (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz pan fried (about 56 grams) contains about 1 grams of carbohydrates.

Pepper, Onion & Mushrooms Italian Sausage contains approximately 0 grams of fiber in 2 oz pan fried (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 oz pan fried Pepper, Onion & Mushrooms Italian Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.