Potato Chips, All-dressed flavour

Sans Nom

Total Energy

230

kcal

63.16

% from carbs

5.26

% from protein

31.58

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

420mg

18.3%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Chips, All-dressed flavour

A typical serving 28 chips of Potato Chips, All-dressed flavour (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Chips, All-dressed flavour depends on the ingredients and preparation method. On average, one serving 28 chips (50 grams) of Potato Chips, All-dressed flavour contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Chips, All-dressed flavour depends on the ingredients exists in it. On average, 28 chips of Potato Chips, All-dressed flavour (about 50 grams) contains approximately 3 grams of protein.

On average, 28 chips (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 chips (about 50 grams) contains about 36 grams of carbohydrates.

Potato Chips, All-dressed flavour contains approximately 2 grams of fiber in 28 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 28 chips Potato Chips, All-dressed flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.