Cheesy Jalapeno Mac'n Cheese

Cheetos

Total Energy

230

kcal

74.89

% from carbs

13.62

% from protein

11.49

% from fats

In 66 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

670mg

29.1%

Potassium, K

290mg

6.2%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

50mg

Iron, Fe

2.8mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Jalapeno Mac'n Cheese

A typical serving 2.3 oz of Cheesy Jalapeno Mac'n Cheese (66 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Jalapeno Mac'n Cheese depends on the ingredients and preparation method. On average, one serving 2.3 oz (66 grams) of Cheesy Jalapeno Mac'n Cheese contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Jalapeno Mac'n Cheese depends on the ingredients exists in it. On average, 2.3 oz of Cheesy Jalapeno Mac'n Cheese (about 66 grams) contains approximately 8 grams of protein.

On average, 2.3 oz (about 66 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.3 oz (about 66 grams) contains about 44 grams of carbohydrates.

Cheesy Jalapeno Mac'n Cheese contains approximately 2 grams of fiber in 2.3 oz (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2.3 oz Cheesy Jalapeno Mac'n Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.