Bold & Cheesy Mac 'N Cheese

Cheetos

Total Energy

240

kcal

72.73

% from carbs

14.55

% from protein

12.73

% from fats

In 68 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1.5g

7.5%


Cholesterol

2.5mg

0.8%


Sodium, Na

620mg

27%


Potassium, K

220mg

4.7%


Total Carbohydrates

45g

16.4%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

9g

18%






Calcium, Ca

80mg


Iron, Fe

2.7mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bold & Cheesy Mac 'N Cheese

A typical serving 0.75 oz of Bold & Cheesy Mac 'N Cheese (68 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bold & Cheesy Mac 'N Cheese depends on the ingredients and preparation method. On average, one serving 0.75 oz (68 grams) of Bold & Cheesy Mac 'N Cheese contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bold & Cheesy Mac 'N Cheese depends on the ingredients exists in it. On average, 0.75 oz of Bold & Cheesy Mac 'N Cheese (about 68 grams) contains approximately 9 grams of protein.

On average, 0.75 oz (about 68 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 oz (about 68 grams) contains about 45 grams of carbohydrates.

Bold & Cheesy Mac 'N Cheese contains approximately 2 grams of fiber in 0.75 oz (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 0.75 oz Bold & Cheesy Mac 'N Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.