Corn Puffs, Cheesy Salsa

Cheetos

Total Energy

280

kcal

40.43

% from carbs

4.33

% from protein

55.23

% from fats

In 50 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Trans Fats

0.2g

Sodium, Na

470mg

20.4%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Puffs, Cheesy Salsa

A typical serving 2 cups of Corn Puffs, Cheesy Salsa (50 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Puffs, Cheesy Salsa depends on the ingredients and preparation method. On average, one serving 2 cups (50 grams) of Corn Puffs, Cheesy Salsa contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Puffs, Cheesy Salsa depends on the ingredients exists in it. On average, 2 cups of Corn Puffs, Cheesy Salsa (about 50 grams) contains approximately 3 grams of protein.

On average, 2 cups (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 50 grams) contains about 28 grams of carbohydrates.

Corn Puffs, Cheesy Salsa contains approximately 1 grams of fiber in 2 cups (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 2 cups Corn Puffs, Cheesy Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.