Puffs Souffle, White Cheddar Blanc

Cheetos

4.26

% from protein

38.3

% from carbs

38.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.9 g(2g)
Amount per serving
Calories
10.4
% Daily value*
Total Fat 0.7 g
1%
Saturated 0.1 g
0.6%
Trans Fats 0 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 17 mg
0.7%
Total Carbohydrates 1 g
0.4%
Sugars 0.1 g
0.1%
Protein 0.1 g
0.2%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 1 mg
Iron 0 mg

More items Like Puffs Souffle, White Cheddar Blanc

Snack Puffs, White Cheddar

Cheetos

160 kcal
Cheese Flavored Snacks, Puffs, White Cheddar

Cheetos

160 kcal
Cheese Flavored Snacks, White Cheddar, Puffs

Cheetos

160 kcal
Curls, Winter White Cheddar Flavor Cheese Puffs

Cheetos

160 kcal
Cheese Flavored Snacks, White Cheddar, Puffs, Party Size

Cheetos

160 kcal
White Cheddar Blanc

Kraft

50 kcal
Eggs Shaped Puffs, Double Cheddar

Cheetos

160 kcal
Crunchy White Cheddar

Cheetos

160 kcal
White Cheddar Bites

Cheetos

160 kcal
Puffs, Cheesey Corn Puffs

Cheetos

160 kcal
Crunchy, White Cheddar Jalapeno

Cheetos

160 kcal
Snowflakes Snacks, White Cheddar

Cheetos

160 kcal
Snacks, White Cheddar Flavored

Cheetos

160 kcal
White Cheddar Cheese Snacks

Cheetos

160 kcal
Popcorn, White Cheddar Blanc

Smartfood

100 kcal
Delight White Cheddar Blanc

Smart Food

60 kcal
White Cheddar Blanc Cheetos

Simply

280 kcal
White Cheddar Blanc Doritos

Simply

260 kcal
Puffs Souffles

Cheetos

280 kcal
White Cheddar Puffs

Common Food

110 kcal
Puffs, White Cheddar

Beanitos

80 kcal
Bag of Bones, White Cheddar

Cheetos

160 kcal
Cheese Curls, Winter White Cheddar

Cheetos

160 kcal

Puffs Souffle, White Cheddar Blanc Nutrients FAQs

Nutrients

What is the calorie content of Puffs Souffle, White Cheddar Blanc?

A typical serving 27 pieces (50 grams) of Puffs Souffle, White Cheddar Blanc contains approximately 280 calories.

You can check the exact calorie content by logging Puffs Souffle, White Cheddar Blanc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffs Souffle, White Cheddar Blanc have?

The amount of fat in Puffs Souffle, White Cheddar Blanc depends on the ingredients and preparation method. On average, one serving 27 pieces (50 grams) of Puffs Souffle, White Cheddar Blanc contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffs Souffle, White Cheddar Blanc have?

The protein content in Puffs Souffle, White Cheddar Blanc depends on the ingredients exists in it. On average, 27 pieces (50 grams) of Puffs Souffle, White Cheddar Blanc contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Puffs Souffle, White Cheddar Blanc, Download Nutribit app for healthier you!

How much sugar does a Puffs Souffle, White Cheddar Blanc have?

On average, 27 pieces (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffs Souffle, White Cheddar Blanc.

How Much carbohydrates (carbs) is in Puffs Souffle, White Cheddar Blanc?

The amount of carbohydrates (carbs) in Puffs Souffle, White Cheddar Blanc depends on its serving size and preparation. On average, 27 pieces (50 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffs Souffle, White Cheddar Blanc.

How Much Fiber is in Puffs Souffle, White Cheddar Blanc?

Puffs Souffle, White Cheddar Blanc contains approximately 0 grams of fiber in 27 pieces (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffs Souffle, White Cheddar Blanc for healthier you!

What vitamins and minerals are in a Puffs Souffle, White Cheddar Blanc?

Puffs Souffle, White Cheddar Blanc contains following minerals:

  • Puffs Souffle, White Cheddar Blanc has 26mg of Calcium.
  • Puffs Souffle, White Cheddar Blanc has 460mg of Sodium, Na.
  • Puffs Souffle, White Cheddar Blanc has 0.72mg of Iron.

General

Does Puffs Souffle, White Cheddar Blanc contain caffeine?

Puffs Souffle, White Cheddar Blanc does not contain any caffeine.

Does Puffs Souffle, White Cheddar Blanc contain alcohol?

Puffs Souffle, White Cheddar Blanc does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffs Souffle, White Cheddar Blanc?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffs Souffle, White Cheddar Blanc and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffs Souffle, White Cheddar Blanc quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffs Souffle, White Cheddar Blanc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffs Souffle, White Cheddar Blanc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffs Souffle, White Cheddar Blanc for free?

Yes! Since Puffs Souffle, White Cheddar Blanc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffs Souffle, White Cheddar Blanc with water tracking feature?

Nutribit automatically calculates the water content of Puffs Souffle, White Cheddar Blanc and adds it to your daily hydration log. Simply log Puffs Souffle, White Cheddar Blanc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffs Souffle, White Cheddar Blanc as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffs Souffle, White Cheddar Blanc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffs Souffle, White Cheddar Blanc nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffs Souffle, White Cheddar Blanc data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffs Souffle, White Cheddar Blanc

Sodium, Na in Puffs Souffle, White Cheddar Blanc supports fluid balance.

Maintains Fluid Balance in Puffs Souffle, White Cheddar Blanc helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Puffs Souffle, White Cheddar Blanc supports nerve function.

Supports Nerve Function in Puffs Souffle, White Cheddar Blanc helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Puffs Souffle, White Cheddar Blanc helps regulate blood pressure.

Regulates Blood Pressure in Puffs Souffle, White Cheddar Blanc helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Puffs Souffle, White Cheddar Blanc supports muscle function.

Aids Muscle Function in Puffs Souffle, White Cheddar Blanc helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Puffs Souffle, White Cheddar Blanc aids nutrient absorption.

Improves Nutrient Absorption in Puffs Souffle, White Cheddar Blanc assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Puffs Souffle, White Cheddar Blanc helps balance pH levels.

Balances pH Levels in Puffs Souffle, White Cheddar Blanc helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Puffs Souffle, White Cheddar Blanc supports bone health.

Supports Bone Health in Puffs Souffle, White Cheddar Blanc helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 27 pieces Puffs Souffle, White Cheddar Blanc

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP