Puffs Souffle, White Cheddar Blanc

Cheetos

Total Energy

280

kcal

38.3

% from carbs

4.26

% from protein

57.45

% from fats

In 50 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Trans Fats

0.2g

Cholesterol

5mg

1.7%

Sodium, Na

460mg

20%

Total Carbohydrates

27g

9.8%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puffs Souffle, White Cheddar Blanc

A typical serving 27 pieces of Puffs Souffle, White Cheddar Blanc (50 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puffs Souffle, White Cheddar Blanc depends on the ingredients and preparation method. On average, one serving 27 pieces (50 grams) of Puffs Souffle, White Cheddar Blanc contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puffs Souffle, White Cheddar Blanc depends on the ingredients exists in it. On average, 27 pieces of Puffs Souffle, White Cheddar Blanc (about 50 grams) contains approximately 3 grams of protein.

On average, 27 pieces (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 27 pieces (about 50 grams) contains about 27 grams of carbohydrates.

Puffs Souffle, White Cheddar Blanc contains approximately 0 grams of fiber in 27 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 27 pieces Puffs Souffle, White Cheddar Blanc

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.