Cheetos, Cheddar Jalapeno Flavored

Frito Lay

3.67

% from protein

38.53

% from carbs

38.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
220
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Sodium, Na 400 mg
17.4%

Potassium, K 60 mg
1.3%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.7 mg

Cheetos, Cheddar Jalapeno Flavored Nutrients FAQs

Nutrients

What is the calorie content of Cheetos, Cheddar Jalapeno Flavored?

A typical serving 1 package of Cheetos, Cheddar Jalapeno Flavored contains approximately 220 calories.

You can check the exact calorie content by logging Cheetos, Cheddar Jalapeno Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheetos, Cheddar Jalapeno Flavored have?

The amount of fat in Cheetos, Cheddar Jalapeno Flavored depends on the ingredients and preparation method. On average, one serving 1 package of Cheetos, Cheddar Jalapeno Flavored contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheetos, Cheddar Jalapeno Flavored have?

The protein content in Cheetos, Cheddar Jalapeno Flavored depends on the ingredients exists in it. On average, 1 package of Cheetos, Cheddar Jalapeno Flavored contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheetos, Cheddar Jalapeno Flavored, Download Nutribit app for healthier you!

How much sugar does a Cheetos, Cheddar Jalapeno Flavored have?

On average, 1 package contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheetos, Cheddar Jalapeno Flavored.

How Much carbohydrates (carbs) is in Cheetos, Cheddar Jalapeno Flavored?

The amount of carbohydrates (carbs) in Cheetos, Cheddar Jalapeno Flavored depends on its serving size and preparation. On average, 1 package contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheetos, Cheddar Jalapeno Flavored.

How Much Fiber is in Cheetos, Cheddar Jalapeno Flavored?

Cheetos, Cheddar Jalapeno Flavored contains approximately 1 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheetos, Cheddar Jalapeno Flavored for healthier you!

What vitamins and minerals are in a Cheetos, Cheddar Jalapeno Flavored?

Cheetos, Cheddar Jalapeno Flavored contains following minerals:

  • Cheetos, Cheddar Jalapeno Flavored has 400mg of Sodium, Na.
  • Cheetos, Cheddar Jalapeno Flavored has 60mg of Potassium, K.
  • Cheetos, Cheddar Jalapeno Flavored has 0.72mg of Iron.

General

Does Cheetos, Cheddar Jalapeno Flavored contain caffeine?

Cheetos, Cheddar Jalapeno Flavored does not contain any caffeine.

Does Cheetos, Cheddar Jalapeno Flavored contain alcohol?

Cheetos, Cheddar Jalapeno Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheetos, Cheddar Jalapeno Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheetos, Cheddar Jalapeno Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheetos, Cheddar Jalapeno Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheetos, Cheddar Jalapeno Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheetos, Cheddar Jalapeno Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheetos, Cheddar Jalapeno Flavored for free?

Yes! Since Cheetos, Cheddar Jalapeno Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheetos, Cheddar Jalapeno Flavored with water tracking feature?

Nutribit automatically calculates the water content of Cheetos, Cheddar Jalapeno Flavored and adds it to your daily hydration log. Simply log Cheetos, Cheddar Jalapeno Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheetos, Cheddar Jalapeno Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheetos, Cheddar Jalapeno Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheetos, Cheddar Jalapeno Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheetos, Cheddar Jalapeno Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheetos, Cheddar Jalapeno Flavored

Sodium, Na in Cheetos, Cheddar Jalapeno Flavored supports fluid balance.

Maintains Fluid Balance in Cheetos, Cheddar Jalapeno Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheetos, Cheddar Jalapeno Flavored supports nerve function.

Supports Nerve Function in Cheetos, Cheddar Jalapeno Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheetos, Cheddar Jalapeno Flavored helps regulate blood pressure.

Regulates Blood Pressure in Cheetos, Cheddar Jalapeno Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheetos, Cheddar Jalapeno Flavored supports muscle function.

Aids Muscle Function in Cheetos, Cheddar Jalapeno Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheetos, Cheddar Jalapeno Flavored aids nutrient absorption.

Improves Nutrient Absorption in Cheetos, Cheddar Jalapeno Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheetos, Cheddar Jalapeno Flavored helps balance pH levels.

Balances pH Levels in Cheetos, Cheddar Jalapeno Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheetos, Cheddar Jalapeno Flavored supports bone health.

Supports Bone Health in Cheetos, Cheddar Jalapeno Flavored helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 package Cheetos, Cheddar Jalapeno Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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