Pretzels, Classic Style, Sticks

Rold Gold

Total Energy

190

kcal

91.11

% from carbs

8.89

% from protein

0

% from fats

In 50 g

% daily value




Sodium, Na

860mg

37.4%



Total Carbohydrates

41g

14.9%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

3.6mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzels, Classic Style, Sticks

A typical serving 90 pretzels of Pretzels, Classic Style, Sticks (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzels, Classic Style, Sticks depends on the ingredients and preparation method. On average, one serving 90 pretzels (50 grams) of Pretzels, Classic Style, Sticks contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzels, Classic Style, Sticks depends on the ingredients exists in it. On average, 90 pretzels of Pretzels, Classic Style, Sticks (about 50 grams) contains approximately 4 grams of protein.

On average, 90 pretzels (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 90 pretzels (about 50 grams) contains about 41 grams of carbohydrates.

Pretzels, Classic Style, Sticks contains approximately 2 grams of fiber in 90 pretzels (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 90 pretzels Pretzels, Classic Style, Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.