Pretzels, Festive Shapes
Rold Gold
7.34
% from protein84.4
% from carbs84.4
% from fatNutrition Facts
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Pretzels, Festive Shapes Nutrients FAQs
Nutrients
- Pretzels, Festive Shapes has 450mg of Sodium, Na.
- Pretzels, Festive Shapes has 80mg of Potassium, K.
- Pretzels, Festive Shapes has 1.08mg of Iron.
What is the calorie content of Pretzels, Festive Shapes?
A typical serving 0.75 cup (28 grams) of Pretzels, Festive Shapes contains approximately 110 calories.
You can check the exact calorie content by logging Pretzels, Festive Shapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Festive Shapes have?
The amount of fat in Pretzels, Festive Shapes depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Pretzels, Festive Shapes contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Festive Shapes have?
The protein content in Pretzels, Festive Shapes depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Pretzels, Festive Shapes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Festive Shapes, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Festive Shapes have?
On average, 0.75 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Festive Shapes.
How Much carbohydrates (carbs) is in Pretzels, Festive Shapes?
The amount of carbohydrates (carbs) in Pretzels, Festive Shapes depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Festive Shapes.
How Much Fiber is in Pretzels, Festive Shapes?
Pretzels, Festive Shapes contains approximately 0.5 grams of fiber in 0.75 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Festive Shapes for healthier you!
What vitamins and minerals are in a Pretzels, Festive Shapes?
Pretzels, Festive Shapes contains following minerals:
General
Does Pretzels, Festive Shapes contain caffeine?
Pretzels, Festive Shapes does not contain any caffeine.
Does Pretzels, Festive Shapes contain alcohol?
Pretzels, Festive Shapes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Festive Shapes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Festive Shapes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Festive Shapes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Festive Shapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Festive Shapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Festive Shapes for free?
Yes! Since Pretzels, Festive Shapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Festive Shapes with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Festive Shapes and adds it to your daily hydration log. Simply log Pretzels, Festive Shapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Festive Shapes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Festive Shapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Festive Shapes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Festive Shapes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Festive Shapes
Sodium, Na in Pretzels, Festive Shapes supports fluid balance.
Maintains Fluid Balance in Pretzels, Festive Shapes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Festive Shapes supports nerve function.
Supports Nerve Function in Pretzels, Festive Shapes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Festive Shapes helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Festive Shapes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Festive Shapes supports muscle function.
Aids Muscle Function in Pretzels, Festive Shapes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Festive Shapes aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Festive Shapes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Festive Shapes helps balance pH levels.
Balances pH Levels in Pretzels, Festive Shapes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Festive Shapes supports bone health.
Supports Bone Health in Pretzels, Festive Shapes helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup Pretzels, Festive Shapes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.