Pickles Flavour, Potato Chips

Lays

Total Energy

237.9

kcal

41.24

% from carbs

4.64

% from protein

54.12

% from fats

In 45 g

% daily value

Total Fat

14g

21.5%

Saturated

1.1g

5.6%

Sodium, Na

240mg

10.4%

Total Carbohydrates

24g

8.7%

Fiber

1.9g

6.8%

Sugars

1.5g

3%

Protein

2.7g

5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pickles Flavour, Potato Chips

A typical serving 45 g of Pickles Flavour, Potato Chips (45 grams) contains approximately 237.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pickles Flavour, Potato Chips depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Pickles Flavour, Potato Chips contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pickles Flavour, Potato Chips depends on the ingredients exists in it. On average, 45 g of Pickles Flavour, Potato Chips (about 45 grams) contains approximately 2.7 grams of protein.

On average, 45 g (about 45 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 45 g (about 45 grams) contains about 24 grams of carbohydrates.

Pickles Flavour, Potato Chips contains approximately 1.9 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 238 calories?

The amount of exercise required to burn off 45 g Pickles Flavour, Potato Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.