Potato crisps lays
Common Food
4.68
% from protein39.39
% from carbs39.39
% from fatNutrition Facts
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Potato crisps lays Nutrients FAQs
Nutrients
- Vitamin B-6:Potato crisps lays has 0.1487 mg of Vitamin B-6.
- Vitamin C:Potato crisps lays has 6.048 mg of Vitamin C.
- Potato crisps lays has 5.88mg of Calcium.
- Potato crisps lays has 147.56mg of Sodium, Na.
- Potato crisps lays has 334.88mg of Potassium, K.
- Potato crisps lays has 0.3584mg of Iron.
What is the calorie content of Potato crisps lays?
A typical serving 28 grams (28 grams) of Potato crisps lays contains approximately 149 calories.
You can check the exact calorie content by logging Potato crisps lays in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato crisps lays have?
The amount of fat in Potato crisps lays depends on the ingredients and preparation method. On average, one serving 28 grams (28 grams) of Potato crisps lays contains approximately 9.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato crisps lays have?
The protein content in Potato crisps lays depends on the ingredients exists in it. On average, 28 grams (28 grams) of Potato crisps lays contains approximately 1.79 grams of protein.
Know your exact protein requirement and how much protein you get from Potato crisps lays, Download Nutribit app for healthier you!
How much sugar does a Potato crisps lays have?
On average, 28 grams (28 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato crisps lays.
How Much carbohydrates (carbs) is in Potato crisps lays?
The amount of carbohydrates (carbs) in Potato crisps lays depends on its serving size and preparation. On average, 28 grams (28 grams) contains about 15.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato crisps lays.
How Much Fiber is in Potato crisps lays?
Potato crisps lays contains approximately 0.87 grams of fiber in 28 grams (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato crisps lays for healthier you!
What vitamins and minerals are in a Potato crisps lays?
Vitamins in Potato crisps lays:
Potato crisps lays contains following minerals:
General
Does Potato crisps lays contain caffeine?
Potato crisps lays does not contain any caffeine.
Does Potato crisps lays contain alcohol?
Potato crisps lays does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato crisps lays?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato crisps lays and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato crisps lays quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato crisps lays in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato crisps lays and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato crisps lays for free?
Yes! Since Potato crisps lays contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato crisps lays with water tracking feature?
Nutribit automatically calculates the water content of Potato crisps lays and adds it to your daily hydration log. Simply log Potato crisps lays in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato crisps lays as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato crisps lays and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato crisps lays nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato crisps lays data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato crisps lays
How to burn 149 calories?
The amount of exercise required to burn off 28 grams Potato crisps lays
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.