French Onion Snacks
Sun Chips
6.15
% from protein52.31
% from carbs52.31
% from fatNutrition Facts
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French Onion Snacks Nutrients FAQs
Nutrients
- French Onion Snacks has 270mg of Sodium, Na.
- French Onion Snacks has 0.72mg of Iron.
What is the calorie content of French Onion Snacks?
A typical serving 1 package of French Onion Snacks contains approximately 260 calories.
You can check the exact calorie content by logging French Onion Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Onion Snacks have?
The amount of fat in French Onion Snacks depends on the ingredients and preparation method. On average, one serving 1 package of French Onion Snacks contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Onion Snacks have?
The protein content in French Onion Snacks depends on the ingredients exists in it. On average, 1 package of French Onion Snacks contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from French Onion Snacks, Download Nutribit app for healthier you!
How much sugar does a French Onion Snacks have?
On average, 1 package contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Onion Snacks.
How Much carbohydrates (carbs) is in French Onion Snacks?
The amount of carbohydrates (carbs) in French Onion Snacks depends on its serving size and preparation. On average, 1 package contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Onion Snacks.
How Much Fiber is in French Onion Snacks?
French Onion Snacks contains approximately 5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Onion Snacks for healthier you!
What vitamins and minerals are in a French Onion Snacks?
French Onion Snacks contains following minerals:
General
Does French Onion Snacks contain caffeine?
French Onion Snacks does not contain any caffeine.
Does French Onion Snacks contain alcohol?
French Onion Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Onion Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Onion Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Onion Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Onion Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Onion Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Onion Snacks for free?
Yes! Since French Onion Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Onion Snacks with water tracking feature?
Nutribit automatically calculates the water content of French Onion Snacks and adds it to your daily hydration log. Simply log French Onion Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Onion Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Onion Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Onion Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Onion Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Onion Snacks
Fiber in French Onion Snacks supports digestion.
Fiber in French Onion Snacks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in French Onion Snacks supports heart health.
Soluble fiber in French Onion Snacks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in French Onion Snacks aids in weight management.
Fiber-rich foods in French Onion Snacks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in French Onion Snacks regulates blood sugar.
Fiber in French Onion Snacks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in French Onion Snacks promotes gut health.
Fiber in French Onion Snacks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in French Onion Snacks lowers the risk of colon cancer.
A high-fiber diet from French Onion Snacks is linked to a reduced risk of colon cancer.
Fiber in French Onion Snacks improves skin health.
Fiber in French Onion Snacks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in French Onion Snacks helps lower blood pressure.
Adequate fiber in French Onion Snacks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in French Onion Snacks boosts immune function.
Fiber in French Onion Snacks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in French Onion Snacks reduces the risk of type 2 diabetes.
Fiber in French Onion Snacks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 1 package French Onion Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.