Ruffles Queso Potato Chips

A typical serving 11 chips (28 grams) of Ruffles Queso Potato Chips contains approximately 150 calories.

You can check the exact calorie content by logging Ruffles Queso Potato Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ruffles Queso Potato Chips depends on the ingredients and preparation method. On average, one serving 11 chips (28 grams) of Ruffles Queso Potato Chips contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ruffles Queso Potato Chips depends on the ingredients exists in it. On average, 11 chips (28 grams) of Ruffles Queso Potato Chips contains approximately 2 grams of protein.

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On average, 11 chips (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruffles Queso Potato Chips.

The amount of carbohydrates (carbs) in Ruffles Queso Potato Chips depends on its serving size and preparation. On average, 11 chips (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ruffles Queso Potato Chips.

Ruffles Queso Potato Chips contains approximately 1 grams of fiber in 11 chips (28 grams).

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Ruffles Queso Potato Chips contains following minerals:

• Ruffles Queso Potato Chips has 20mg of Calcium.
• Ruffles Queso Potato Chips has 230mg of Sodium, Na.
• Ruffles Queso Potato Chips has 340mg of Potassium, K.
• Ruffles Queso Potato Chips has 0.6mg of Iron.

Ruffles Queso Potato Chips does not contain any caffeine.

Ruffles Queso Potato Chips does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruffles Queso Potato Chips and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ruffles Queso Potato Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruffles Queso Potato Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ruffles Queso Potato Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ruffles Queso Potato Chips and adds it to your daily hydration log. Simply log Ruffles Queso Potato Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ruffles Queso Potato Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ruffles Queso Potato Chips data can be accessed offline in the Nutribit app anytime anywhere!