Ruffles Queso Potato Chips

Sabritas

Total Energy

150

kcal

37.97

% from carbs

5.06

% from protein

56.96

% from fats

In 28 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Sodium, Na

230mg

10%

Potassium, K

340mg

7.2%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ruffles Queso Potato Chips

A typical serving 11 chips of Ruffles Queso Potato Chips (28 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ruffles Queso Potato Chips depends on the ingredients and preparation method. On average, one serving 11 chips (28 grams) of Ruffles Queso Potato Chips contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ruffles Queso Potato Chips depends on the ingredients exists in it. On average, 11 chips of Ruffles Queso Potato Chips (about 28 grams) contains approximately 2 grams of protein.

On average, 11 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 chips (about 28 grams) contains about 15 grams of carbohydrates.

Ruffles Queso Potato Chips contains approximately 1 grams of fiber in 11 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ruffles Potato Chips, Queso

Sabritas

149 kcal

Ruffles, Potato Chips, Queso

Sabritas

160 kcal

Potato Chips, Queso Flavored

Ruffles

150 kcal

Potato Chips, Queso Cheese Flavored

Ruffles

230 kcal

Queso Cheese Flavored Potato Chips

Ruffles

150 kcal

Potato Chips, Marinated

Sabritas

249 kcal

Potato Chips, Queso Cheese Flavored, Party Size!

Ruffles

150 kcal

Chips, Queso Flavor

Ruffles

145 kcal

Potato Chips, Cheese

Ruffles

160 kcal

Potato Chips, Poutine

Ruffles

270 kcal

Poutine Potato Chips

Ruffles

270 kcal

Loaded Potato Skins Potato Chips

Ruffles

220 kcal

Potato Chips, Loaded Potato Skins

Ruffles

270 kcal

Rancheritos Flavored Potato Chips, Ranch Flavor

Sabritas

140 kcal

All Dresed Potato Chips

Ruffles

270 kcal

Cheeseburger Flavor Potato Chips

Ruffles

260 kcal

Flamin' Hot Potato Chips

Ruffles

190 kcal

Original Flavor Potato Chips

Ruffles

160 kcal

Potato Chips, Authentic Barbecue

Ruffles

230 kcal

Potato Chips, Cheese Flavored

Ruffles

150 kcal

Potato Chips, Honey Habanero

Ruffles

150 kcal

Potato Chips, Hot Wings

Ruffles

150 kcal

Potato Chips, Low Fat

Ruffles

140 kcal

How to burn 150 calories?

The amount of exercise required to burn off 11 chips Ruffles Queso Potato Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.