Ruffles, Potato Chips, Queso

A typical serving 11 chips (28 grams) of Ruffles, Potato Chips, Queso contains approximately 160 calories.

You can check the exact calorie content by logging Ruffles, Potato Chips, Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ruffles, Potato Chips, Queso depends on the ingredients and preparation method. On average, one serving 11 chips (28 grams) of Ruffles, Potato Chips, Queso contains approximately 10 grams of fat.

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The protein content in Ruffles, Potato Chips, Queso depends on the ingredients exists in it. On average, 11 chips (28 grams) of Ruffles, Potato Chips, Queso contains approximately 2 grams of protein.

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On average, 11 chips (28 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Ruffles, Potato Chips, Queso depends on its serving size and preparation. On average, 11 chips (28 grams) contains about 15 grams of carbohydrates.

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Ruffles, Potato Chips, Queso contains approximately 1 grams of fiber in 11 chips (28 grams).

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Vitamins in Ruffles, Potato Chips, Queso:

• Vitamin A:Ruffles, Potato Chips, Queso has 200 IU of Vitamin A.
• Vitamin C:Ruffles, Potato Chips, Queso has 6 mg of Vitamin C.

Ruffles, Potato Chips, Queso contains following minerals:

• Ruffles, Potato Chips, Queso has 230mg of Sodium, Na.
• Ruffles, Potato Chips, Queso has 0.36mg of Iron.

Ruffles, Potato Chips, Queso does not contain any caffeine.

Ruffles, Potato Chips, Queso does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruffles, Potato Chips, Queso and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ruffles, Potato Chips, Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruffles, Potato Chips, Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ruffles, Potato Chips, Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ruffles, Potato Chips, Queso and adds it to your daily hydration log. Simply log Ruffles, Potato Chips, Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ruffles, Potato Chips, Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ruffles, Potato Chips, Queso data can be accessed offline in the Nutribit app anytime anywhere!