Lightly Roasted Almonds
Nut Harvest
13.11
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Lightly Roasted Almonds Nutrients FAQs
Nutrients
- Lightly Roasted Almonds has 78mg of Calcium.
- Lightly Roasted Almonds has 150mg of Sodium, Na.
- Lightly Roasted Almonds has 160mg of Potassium, K.
- Lightly Roasted Almonds has 1.08mg of Iron.
What is the calorie content of Lightly Roasted Almonds?
A typical serving 2 tbsp (28 grams) of Lightly Roasted Almonds contains approximately 180 calories.
You can check the exact calorie content by logging Lightly Roasted Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lightly Roasted Almonds have?
The amount of fat in Lightly Roasted Almonds depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Lightly Roasted Almonds contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lightly Roasted Almonds have?
The protein content in Lightly Roasted Almonds depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Lightly Roasted Almonds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lightly Roasted Almonds, Download Nutribit app for healthier you!
How much sugar does a Lightly Roasted Almonds have?
On average, 2 tbsp (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Roasted Almonds.
How Much carbohydrates (carbs) is in Lightly Roasted Almonds?
The amount of carbohydrates (carbs) in Lightly Roasted Almonds depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lightly Roasted Almonds.
How Much Fiber is in Lightly Roasted Almonds?
Lightly Roasted Almonds contains approximately 3 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Roasted Almonds for healthier you!
What vitamins and minerals are in a Lightly Roasted Almonds?
Lightly Roasted Almonds contains following minerals:
General
Does Lightly Roasted Almonds contain caffeine?
Lightly Roasted Almonds does not contain any caffeine.
Does Lightly Roasted Almonds contain alcohol?
Lightly Roasted Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lightly Roasted Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Roasted Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lightly Roasted Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lightly Roasted Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Roasted Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lightly Roasted Almonds for free?
Yes! Since Lightly Roasted Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lightly Roasted Almonds with water tracking feature?
Nutribit automatically calculates the water content of Lightly Roasted Almonds and adds it to your daily hydration log. Simply log Lightly Roasted Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lightly Roasted Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Roasted Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lightly Roasted Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lightly Roasted Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lightly Roasted Almonds
How to burn 180 calories?
The amount of exercise required to burn off 2 tbsp Lightly Roasted Almonds
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0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.