Breadsticks, Salame

Oberto

26.28

% from protein

14.6

% from carbs

14.6

% from fat
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Nutrition Facts

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Serving size
In 70 g(70g)
Amount per serving
Calories
270
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Cholesterol 50 mg
16.7%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 10 g
3.6%

Sugars 1 g
2%

Protein 18 g
36%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 260 mg

Iron 0.7 mg

Breadsticks, Salame Nutrients FAQs

Nutrients

What is the calorie content of Breadsticks, Salame?

A typical serving 1 package (70 grams) of Breadsticks, Salame contains approximately 270 calories.

You can check the exact calorie content by logging Breadsticks, Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breadsticks, Salame have?

The amount of fat in Breadsticks, Salame depends on the ingredients and preparation method. On average, one serving 1 package (70 grams) of Breadsticks, Salame contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breadsticks, Salame have?

The protein content in Breadsticks, Salame depends on the ingredients exists in it. On average, 1 package (70 grams) of Breadsticks, Salame contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Breadsticks, Salame, Download Nutribit app for healthier you!

How much sugar does a Breadsticks, Salame have?

On average, 1 package (70 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breadsticks, Salame.

How Much carbohydrates (carbs) is in Breadsticks, Salame?

The amount of carbohydrates (carbs) in Breadsticks, Salame depends on its serving size and preparation. On average, 1 package (70 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breadsticks, Salame.

How Much Fiber is in Breadsticks, Salame?

Breadsticks, Salame contains approximately 0 grams of fiber in 1 package (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breadsticks, Salame for healthier you!

What vitamins and minerals are in a Breadsticks, Salame?

Vitamins in Breadsticks, Salame:

  • Vitamin A:Breadsticks, Salame has 100 IU of Vitamin A.

Breadsticks, Salame contains following minerals:

  • Breadsticks, Salame has 260mg of Calcium.
  • Breadsticks, Salame has 650mg of Sodium, Na.
  • Breadsticks, Salame has 0.72mg of Iron.

General

Does Breadsticks, Salame contain caffeine?

Breadsticks, Salame does not contain any caffeine.

Does Breadsticks, Salame contain alcohol?

Breadsticks, Salame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breadsticks, Salame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breadsticks, Salame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breadsticks, Salame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breadsticks, Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breadsticks, Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breadsticks, Salame for free?

Yes! Since Breadsticks, Salame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breadsticks, Salame with water tracking feature?

Nutribit automatically calculates the water content of Breadsticks, Salame and adds it to your daily hydration log. Simply log Breadsticks, Salame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breadsticks, Salame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breadsticks, Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breadsticks, Salame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breadsticks, Salame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breadsticks, Salame

Protein in Breadsticks, Salame supports building and repairing tissues.

Builds and repairs tissues in Breadsticks, Salame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breadsticks, Salame supports immune function.

Supports immune function in Breadsticks, Salame is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breadsticks, Salame helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breadsticks, Salame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breadsticks, Salame provides energy.

Provides energy in Breadsticks, Salame can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breadsticks, Salame supports muscle growth and strength.

Supports muscle growth and strength in Breadsticks, Salame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breadsticks, Salame helps in weight management.

Helps in weight management in Breadsticks, Salame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breadsticks, Salame aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breadsticks, Salame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breadsticks, Salame supports bone health.

Supports bone health in Breadsticks, Salame plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breadsticks, Salame improves skin, hair, and nails.

Improves skin, hair, and nails in Breadsticks, Salame is essential for the health and growth of hair, skin, and nails.

Protein in Breadsticks, Salame regulates blood sugar levels.

Regulates blood sugar levels in Breadsticks, Salame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Breadsticks, Salame supports bone health.

Calcium in Breadsticks, Salame is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breadsticks, Salame supports muscle function.

Calcium in Breadsticks, Salame plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breadsticks, Salame supports heart health.

Calcium in Breadsticks, Salame helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breadsticks, Salame supports nerve transmission.

Calcium in Breadsticks, Salame is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breadsticks, Salame supports blood clotting.

Calcium in Breadsticks, Salame is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breadsticks, Salame supports hormonal secretion.

Calcium in Breadsticks, Salame regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breadsticks, Salame supports weight management.

Calcium in Breadsticks, Salame may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breadsticks, Salame supports dental health.

Calcium in Breadsticks, Salame strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breadsticks, Salame supports blood pressure regulation.

Calcium in Breadsticks, Salame, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breadsticks, Salame supports fluid balance.

Maintains Fluid Balance in Breadsticks, Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breadsticks, Salame supports nerve function.

Supports Nerve Function in Breadsticks, Salame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breadsticks, Salame helps regulate blood pressure.

Regulates Blood Pressure in Breadsticks, Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breadsticks, Salame supports muscle function.

Aids Muscle Function in Breadsticks, Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breadsticks, Salame aids nutrient absorption.

Improves Nutrient Absorption in Breadsticks, Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breadsticks, Salame helps balance pH levels.

Balances pH Levels in Breadsticks, Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breadsticks, Salame supports bone health.

Supports Bone Health in Breadsticks, Salame helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 package Breadsticks, Salame

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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