Parma Salame & Smoked Provolone Cheese

Oberto Specialty Meats

Total Energy

260

kcal

0

% from carbs

30.77

% from protein

69.23

% from fats

In 70 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Cholesterol

65mg

21.7%

Sodium, Na

860mg

37.4%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parma Salame & Smoked Provolone Cheese

A typical serving 1 package of Parma Salame & Smoked Provolone Cheese (70 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parma Salame & Smoked Provolone Cheese depends on the ingredients and preparation method. On average, one serving 1 package (70 grams) of Parma Salame & Smoked Provolone Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parma Salame & Smoked Provolone Cheese depends on the ingredients exists in it. On average, 1 package of Parma Salame & Smoked Provolone Cheese (about 70 grams) contains approximately 20 grams of protein.

On average, 1 package (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 70 grams) contains about 0 grams of carbohydrates.

Parma Salame & Smoked Provolone Cheese contains approximately 0 grams of fiber in 1 package (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Parma Salame & Smoked Provolone Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.