Prosciutto & Flagship Cheese With Sea Salt Crackers

Oberto

Total Energy

290

kcal

20.69

% from carbs

23.45

% from protein

55.86

% from fats

In 82 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Cholesterol

60mg

20%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

15g

5.5%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

325mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prosciutto & Flagship Cheese With Sea Salt Crackers

A typical serving 1 tray of Prosciutto & Flagship Cheese With Sea Salt Crackers (82 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prosciutto & Flagship Cheese With Sea Salt Crackers depends on the ingredients and preparation method. On average, one serving 1 tray (82 grams) of Prosciutto & Flagship Cheese With Sea Salt Crackers contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prosciutto & Flagship Cheese With Sea Salt Crackers depends on the ingredients exists in it. On average, 1 tray of Prosciutto & Flagship Cheese With Sea Salt Crackers (about 82 grams) contains approximately 17 grams of protein.

On average, 1 tray (about 82 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 82 grams) contains about 15 grams of carbohydrates.

Prosciutto & Flagship Cheese With Sea Salt Crackers contains approximately 0 grams of fiber in 1 tray (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 tray Prosciutto & Flagship Cheese With Sea Salt Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.