Seriously Sprouted Flax Seed Bread

Alvarado St. Bakery

25.69

% from protein

66.06

% from carbs

66.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.5 g(23g)
Amount per serving
Calories
50
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 55 mg
2.4%
Potassium, K 40 mg
0.9%
Total Carbohydrates 9 g
3.3%
Fiber 2.5 g
8.9%
Sugars 1 g
2%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.5 mg

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Seriously Sprouted Flax Seed Bread Nutrients FAQs

Nutrients

What is the calorie content of Seriously Sprouted Flax Seed Bread?

A typical serving 2 slices (45 grams) of Seriously Sprouted Flax Seed Bread contains approximately 100 calories.

You can check the exact calorie content by logging Seriously Sprouted Flax Seed Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seriously Sprouted Flax Seed Bread have?

The amount of fat in Seriously Sprouted Flax Seed Bread depends on the ingredients and preparation method. On average, one serving 2 slices (45 grams) of Seriously Sprouted Flax Seed Bread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seriously Sprouted Flax Seed Bread have?

The protein content in Seriously Sprouted Flax Seed Bread depends on the ingredients exists in it. On average, 2 slices (45 grams) of Seriously Sprouted Flax Seed Bread contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Seriously Sprouted Flax Seed Bread, Download Nutribit app for healthier you!

How much sugar does a Seriously Sprouted Flax Seed Bread have?

On average, 2 slices (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seriously Sprouted Flax Seed Bread.

How Much carbohydrates (carbs) is in Seriously Sprouted Flax Seed Bread?

The amount of carbohydrates (carbs) in Seriously Sprouted Flax Seed Bread depends on its serving size and preparation. On average, 2 slices (45 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seriously Sprouted Flax Seed Bread.

How Much Fiber is in Seriously Sprouted Flax Seed Bread?

Seriously Sprouted Flax Seed Bread contains approximately 5 grams of fiber in 2 slices (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seriously Sprouted Flax Seed Bread for healthier you!

What vitamins and minerals are in a Seriously Sprouted Flax Seed Bread?

Seriously Sprouted Flax Seed Bread contains following minerals:

  • Seriously Sprouted Flax Seed Bread has 26mg of Calcium.
  • Seriously Sprouted Flax Seed Bread has 110mg of Sodium, Na.
  • Seriously Sprouted Flax Seed Bread has 80mg of Potassium, K.
  • Seriously Sprouted Flax Seed Bread has 1.08mg of Iron.

General

Does Seriously Sprouted Flax Seed Bread contain caffeine?

Seriously Sprouted Flax Seed Bread does not contain any caffeine.

Does Seriously Sprouted Flax Seed Bread contain alcohol?

Seriously Sprouted Flax Seed Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seriously Sprouted Flax Seed Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seriously Sprouted Flax Seed Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seriously Sprouted Flax Seed Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seriously Sprouted Flax Seed Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seriously Sprouted Flax Seed Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seriously Sprouted Flax Seed Bread for free?

Yes! Since Seriously Sprouted Flax Seed Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seriously Sprouted Flax Seed Bread with water tracking feature?

Nutribit automatically calculates the water content of Seriously Sprouted Flax Seed Bread and adds it to your daily hydration log. Simply log Seriously Sprouted Flax Seed Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seriously Sprouted Flax Seed Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seriously Sprouted Flax Seed Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seriously Sprouted Flax Seed Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seriously Sprouted Flax Seed Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seriously Sprouted Flax Seed Bread

Fiber in Seriously Sprouted Flax Seed Bread supports digestion.

Fiber in Seriously Sprouted Flax Seed Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Seriously Sprouted Flax Seed Bread supports heart health.

Soluble fiber in Seriously Sprouted Flax Seed Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Seriously Sprouted Flax Seed Bread aids in weight management.

Fiber-rich foods in Seriously Sprouted Flax Seed Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Seriously Sprouted Flax Seed Bread regulates blood sugar.

Fiber in Seriously Sprouted Flax Seed Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Seriously Sprouted Flax Seed Bread promotes gut health.

Fiber in Seriously Sprouted Flax Seed Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Seriously Sprouted Flax Seed Bread lowers the risk of colon cancer.

A high-fiber diet from Seriously Sprouted Flax Seed Bread is linked to a reduced risk of colon cancer.

Fiber in Seriously Sprouted Flax Seed Bread improves skin health.

Fiber in Seriously Sprouted Flax Seed Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Seriously Sprouted Flax Seed Bread helps lower blood pressure.

Adequate fiber in Seriously Sprouted Flax Seed Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Seriously Sprouted Flax Seed Bread boosts immune function.

Fiber in Seriously Sprouted Flax Seed Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Seriously Sprouted Flax Seed Bread reduces the risk of type 2 diabetes.

Fiber in Seriously Sprouted Flax Seed Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 2 slices Seriously Sprouted Flax Seed Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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