Protein Rotini
Mueller's
21
% from protein72.55
% from carbs72.55
% from fatNutrition Facts
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Protein Rotini Nutrients FAQs
Nutrients
- Protein Rotini has 350mg of Potassium, K.
- Protein Rotini has 1.8mg of Iron.
What is the calorie content of Protein Rotini?
A typical serving 0.75 cup dry (56 grams) of Protein Rotini contains approximately 200 calories.
You can check the exact calorie content by logging Protein Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Rotini have?
The amount of fat in Protein Rotini depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Protein Rotini contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Rotini have?
The protein content in Protein Rotini depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Protein Rotini contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Rotini, Download Nutribit app for healthier you!
How much sugar does a Protein Rotini have?
On average, 0.75 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Rotini.
How Much carbohydrates (carbs) is in Protein Rotini?
The amount of carbohydrates (carbs) in Protein Rotini depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Rotini.
How Much Fiber is in Protein Rotini?
Protein Rotini contains approximately 4 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Rotini for healthier you!
What vitamins and minerals are in a Protein Rotini?
Protein Rotini contains following minerals:
General
Does Protein Rotini contain caffeine?
Protein Rotini does not contain any caffeine.
Does Protein Rotini contain alcohol?
Protein Rotini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Rotini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Rotini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Rotini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Rotini for free?
Yes! Since Protein Rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Rotini with water tracking feature?
Nutribit automatically calculates the water content of Protein Rotini and adds it to your daily hydration log. Simply log Protein Rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Rotini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Rotini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Rotini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Rotini
Protein in Protein Rotini supports building and repairing tissues.
Builds and repairs tissues in Protein Rotini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Rotini supports immune function.
Supports immune function in Protein Rotini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Rotini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Rotini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Rotini provides energy.
Provides energy in Protein Rotini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Rotini supports muscle growth and strength.
Supports muscle growth and strength in Protein Rotini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Rotini helps in weight management.
Helps in weight management in Protein Rotini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Rotini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Rotini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Rotini supports bone health.
Supports bone health in Protein Rotini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Rotini improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Rotini is essential for the health and growth of hair, skin, and nails.
Protein in Protein Rotini regulates blood sugar levels.
Regulates blood sugar levels in Protein Rotini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup dry Protein Rotini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.