Pudding, Chocolate Caramel, Skim Milk

Snack Pack

Total Energy

100

kcal

72.07

% from carbs

3.6

% from protein

24.32

% from fats

In 99 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Sodium, Na

135mg

5.9%

Potassium, K

50mg

1.1%

Total Carbohydrates

20g

7.3%

Sugars

14g

28%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pudding, Chocolate Caramel, Skim Milk

A typical serving 1 unit of Pudding, Chocolate Caramel, Skim Milk (99 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pudding, Chocolate Caramel, Skim Milk depends on the ingredients and preparation method. On average, one serving 1 unit (99 grams) of Pudding, Chocolate Caramel, Skim Milk contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pudding, Chocolate Caramel, Skim Milk depends on the ingredients exists in it. On average, 1 unit of Pudding, Chocolate Caramel, Skim Milk (about 99 grams) contains approximately 1 grams of protein.

On average, 1 unit (about 99 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 99 grams) contains about 20 grams of carbohydrates.

Pudding, Chocolate Caramel, Skim Milk contains approximately 0 grams of fiber in 1 unit (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 unit Pudding, Chocolate Caramel, Skim Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.