Chocolate Skim Milk
Hiland
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Chocolate Skim Milk Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Skim Milk has 500 IU of Vitamin A.
- Chocolate Skim Milk has 390mg of Calcium.
- Chocolate Skim Milk has 140mg of Sodium, Na.
What is the calorie content of Chocolate Skim Milk?
A typical serving 1 cup (236 grams) of Chocolate Skim Milk contains approximately 100 calories.
You can check the exact calorie content by logging Chocolate Skim Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Skim Milk have?
The amount of fat in Chocolate Skim Milk depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Chocolate Skim Milk contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Skim Milk have?
The protein content in Chocolate Skim Milk depends on the ingredients exists in it. On average, 1 cup (236 grams) of Chocolate Skim Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Skim Milk, Download Nutribit app for healthier you!
How much sugar does a Chocolate Skim Milk have?
On average, 1 cup (236 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Skim Milk.
How Much carbohydrates (carbs) is in Chocolate Skim Milk?
The amount of carbohydrates (carbs) in Chocolate Skim Milk depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Skim Milk.
How Much Fiber is in Chocolate Skim Milk?
Chocolate Skim Milk contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Skim Milk for healthier you!
What vitamins and minerals are in a Chocolate Skim Milk?
Vitamins in Chocolate Skim Milk:
Chocolate Skim Milk contains following minerals:
General
Does Chocolate Skim Milk contain caffeine?
Chocolate Skim Milk does not contain any caffeine.
Does Chocolate Skim Milk contain alcohol?
Chocolate Skim Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Skim Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Skim Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Skim Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Skim Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Skim Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Skim Milk for free?
Yes! Since Chocolate Skim Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Skim Milk with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Skim Milk and adds it to your daily hydration log. Simply log Chocolate Skim Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Skim Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Skim Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Skim Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Skim Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Skim Milk
Protein in Chocolate Skim Milk supports building and repairing tissues.
Builds and repairs tissues in Chocolate Skim Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Skim Milk supports immune function.
Supports immune function in Chocolate Skim Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Skim Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Skim Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Skim Milk provides energy.
Provides energy in Chocolate Skim Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Skim Milk supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Skim Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Skim Milk helps in weight management.
Helps in weight management in Chocolate Skim Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Skim Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Skim Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Skim Milk supports bone health.
Supports bone health in Chocolate Skim Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Skim Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Skim Milk is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Skim Milk regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Skim Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chocolate Skim Milk supports bone health.
Calcium in Chocolate Skim Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Skim Milk supports muscle function.
Calcium in Chocolate Skim Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Skim Milk supports heart health.
Calcium in Chocolate Skim Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Skim Milk supports nerve transmission.
Calcium in Chocolate Skim Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Skim Milk supports blood clotting.
Calcium in Chocolate Skim Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Skim Milk supports hormonal secretion.
Calcium in Chocolate Skim Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Skim Milk supports weight management.
Calcium in Chocolate Skim Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Skim Milk supports dental health.
Calcium in Chocolate Skim Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Skim Milk supports blood pressure regulation.
Calcium in Chocolate Skim Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Chocolate Skim Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.