Milk, Chocolate Skim
Unknown
24.15
% from protein72.45
% from carbs72.45
% from fatNutrition Facts
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Milk, Chocolate Skim Nutrients FAQs
Nutrients
- Vitamin A:Milk, Chocolate Skim has 500 IU of Vitamin A.
- Vitamin C:Milk, Chocolate Skim has 2.4 mg of Vitamin C.
- Milk, Chocolate Skim has 325mg of Calcium.
- Milk, Chocolate Skim has 190mg of Sodium, Na.
What is the calorie content of Milk, Chocolate Skim?
A typical serving 1 cup (236 grams) of Milk, Chocolate Skim contains approximately 130 calories.
You can check the exact calorie content by logging Milk, Chocolate Skim in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk, Chocolate Skim have?
The amount of fat in Milk, Chocolate Skim depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Milk, Chocolate Skim contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk, Chocolate Skim have?
The protein content in Milk, Chocolate Skim depends on the ingredients exists in it. On average, 1 cup (236 grams) of Milk, Chocolate Skim contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Milk, Chocolate Skim, Download Nutribit app for healthier you!
How much sugar does a Milk, Chocolate Skim have?
On average, 1 cup (236 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Chocolate Skim.
How Much carbohydrates (carbs) is in Milk, Chocolate Skim?
The amount of carbohydrates (carbs) in Milk, Chocolate Skim depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk, Chocolate Skim.
How Much Fiber is in Milk, Chocolate Skim?
Milk, Chocolate Skim contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Chocolate Skim for healthier you!
What vitamins and minerals are in a Milk, Chocolate Skim?
Vitamins in Milk, Chocolate Skim:
Milk, Chocolate Skim contains following minerals:
General
Does Milk, Chocolate Skim contain caffeine?
Milk, Chocolate Skim does not contain any caffeine.
Does Milk, Chocolate Skim contain alcohol?
Milk, Chocolate Skim does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk, Chocolate Skim?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Chocolate Skim and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk, Chocolate Skim quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk, Chocolate Skim in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Chocolate Skim and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk, Chocolate Skim for free?
Yes! Since Milk, Chocolate Skim contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk, Chocolate Skim with water tracking feature?
Nutribit automatically calculates the water content of Milk, Chocolate Skim and adds it to your daily hydration log. Simply log Milk, Chocolate Skim in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk, Chocolate Skim as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk, Chocolate Skim and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk, Chocolate Skim nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk, Chocolate Skim data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk, Chocolate Skim
Protein in Milk, Chocolate Skim supports building and repairing tissues.
Builds and repairs tissues in Milk, Chocolate Skim is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk, Chocolate Skim supports immune function.
Supports immune function in Milk, Chocolate Skim is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk, Chocolate Skim helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk, Chocolate Skim is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk, Chocolate Skim provides energy.
Provides energy in Milk, Chocolate Skim can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk, Chocolate Skim supports muscle growth and strength.
Supports muscle growth and strength in Milk, Chocolate Skim is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk, Chocolate Skim helps in weight management.
Helps in weight management in Milk, Chocolate Skim promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk, Chocolate Skim aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk, Chocolate Skim is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk, Chocolate Skim supports bone health.
Supports bone health in Milk, Chocolate Skim plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milk, Chocolate Skim improves skin, hair, and nails.
Improves skin, hair, and nails in Milk, Chocolate Skim is essential for the health and growth of hair, skin, and nails.
Protein in Milk, Chocolate Skim regulates blood sugar levels.
Regulates blood sugar levels in Milk, Chocolate Skim helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Milk, Chocolate Skim supports bone health.
Calcium in Milk, Chocolate Skim is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk, Chocolate Skim supports muscle function.
Calcium in Milk, Chocolate Skim plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk, Chocolate Skim supports heart health.
Calcium in Milk, Chocolate Skim helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk, Chocolate Skim supports nerve transmission.
Calcium in Milk, Chocolate Skim is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk, Chocolate Skim supports blood clotting.
Calcium in Milk, Chocolate Skim is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk, Chocolate Skim supports hormonal secretion.
Calcium in Milk, Chocolate Skim regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk, Chocolate Skim supports weight management.
Calcium in Milk, Chocolate Skim may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk, Chocolate Skim supports dental health.
Calcium in Milk, Chocolate Skim strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk, Chocolate Skim supports blood pressure regulation.
Calcium in Milk, Chocolate Skim, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Milk, Chocolate Skim
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.