Brussel Sprouts Fresh Frozen Vegetables

Giant Eagle

27.27

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g(14g)
Amount per serving
Calories
7.5
% Daily value*

Sodium, Na 2.5 mg
0.1%

Potassium, K 30 mg
0.6%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.5 g
1.8%

Sugars 0.3 g
0.7%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.1 mg

Sugars, added 0 g

Brussel Sprouts Fresh Frozen Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Brussel Sprouts Fresh Frozen Vegetables?

A typical serving 6 sprouts (85 grams) of Brussel Sprouts Fresh Frozen Vegetables contains approximately 45 calories.

You can check the exact calorie content by logging Brussel Sprouts Fresh Frozen Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brussel Sprouts Fresh Frozen Vegetables have?

The amount of fat in Brussel Sprouts Fresh Frozen Vegetables depends on the ingredients and preparation method. On average, one serving 6 sprouts (85 grams) of Brussel Sprouts Fresh Frozen Vegetables contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brussel Sprouts Fresh Frozen Vegetables have?

The protein content in Brussel Sprouts Fresh Frozen Vegetables depends on the ingredients exists in it. On average, 6 sprouts (85 grams) of Brussel Sprouts Fresh Frozen Vegetables contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Brussel Sprouts Fresh Frozen Vegetables, Download Nutribit app for healthier you!

How much sugar does a Brussel Sprouts Fresh Frozen Vegetables have?

On average, 6 sprouts (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussel Sprouts Fresh Frozen Vegetables.

How Much carbohydrates (carbs) is in Brussel Sprouts Fresh Frozen Vegetables?

The amount of carbohydrates (carbs) in Brussel Sprouts Fresh Frozen Vegetables depends on its serving size and preparation. On average, 6 sprouts (85 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brussel Sprouts Fresh Frozen Vegetables.

How Much Fiber is in Brussel Sprouts Fresh Frozen Vegetables?

Brussel Sprouts Fresh Frozen Vegetables contains approximately 3 grams of fiber in 6 sprouts (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brussel Sprouts Fresh Frozen Vegetables for healthier you!

What vitamins and minerals are in a Brussel Sprouts Fresh Frozen Vegetables?

Brussel Sprouts Fresh Frozen Vegetables contains following minerals:

  • Brussel Sprouts Fresh Frozen Vegetables has 30mg of Calcium.
  • Brussel Sprouts Fresh Frozen Vegetables has 15mg of Sodium, Na.
  • Brussel Sprouts Fresh Frozen Vegetables has 180mg of Potassium, K.
  • Brussel Sprouts Fresh Frozen Vegetables has 0.6mg of Iron.

General

Does Brussel Sprouts Fresh Frozen Vegetables contain caffeine?

Brussel Sprouts Fresh Frozen Vegetables does not contain any caffeine.

Does Brussel Sprouts Fresh Frozen Vegetables contain alcohol?

Brussel Sprouts Fresh Frozen Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brussel Sprouts Fresh Frozen Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussel Sprouts Fresh Frozen Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brussel Sprouts Fresh Frozen Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brussel Sprouts Fresh Frozen Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussel Sprouts Fresh Frozen Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brussel Sprouts Fresh Frozen Vegetables for free?

Yes! Since Brussel Sprouts Fresh Frozen Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brussel Sprouts Fresh Frozen Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Brussel Sprouts Fresh Frozen Vegetables and adds it to your daily hydration log. Simply log Brussel Sprouts Fresh Frozen Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brussel Sprouts Fresh Frozen Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brussel Sprouts Fresh Frozen Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brussel Sprouts Fresh Frozen Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brussel Sprouts Fresh Frozen Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brussel Sprouts Fresh Frozen Vegetables

How to burn 45 calories?

The amount of exercise required to burn off 6 sprouts Brussel Sprouts Fresh Frozen Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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