Steam Ready, Brussel Sprouts
Giant
27.27
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Steam Ready, Brussel Sprouts Nutrients FAQs
Nutrients
- Vitamin A:Steam Ready, Brussel Sprouts has 200 IU of Vitamin A.
- Vitamin C:Steam Ready, Brussel Sprouts has 54 mg of Vitamin C.
- Steam Ready, Brussel Sprouts has 26mg of Calcium.
- Steam Ready, Brussel Sprouts has 15mg of Sodium, Na.
- Steam Ready, Brussel Sprouts has 0.72mg of Iron.
What is the calorie content of Steam Ready, Brussel Sprouts?
A typical serving 6 sprouts (85 grams) of Steam Ready, Brussel Sprouts contains approximately 45 calories.
You can check the exact calorie content by logging Steam Ready, Brussel Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steam Ready, Brussel Sprouts have?
The amount of fat in Steam Ready, Brussel Sprouts depends on the ingredients and preparation method. On average, one serving 6 sprouts (85 grams) of Steam Ready, Brussel Sprouts contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steam Ready, Brussel Sprouts have?
The protein content in Steam Ready, Brussel Sprouts depends on the ingredients exists in it. On average, 6 sprouts (85 grams) of Steam Ready, Brussel Sprouts contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Steam Ready, Brussel Sprouts, Download Nutribit app for healthier you!
How much sugar does a Steam Ready, Brussel Sprouts have?
On average, 6 sprouts (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steam Ready, Brussel Sprouts.
How Much carbohydrates (carbs) is in Steam Ready, Brussel Sprouts?
The amount of carbohydrates (carbs) in Steam Ready, Brussel Sprouts depends on its serving size and preparation. On average, 6 sprouts (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steam Ready, Brussel Sprouts.
How Much Fiber is in Steam Ready, Brussel Sprouts?
Steam Ready, Brussel Sprouts contains approximately 3 grams of fiber in 6 sprouts (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steam Ready, Brussel Sprouts for healthier you!
What vitamins and minerals are in a Steam Ready, Brussel Sprouts?
Vitamins in Steam Ready, Brussel Sprouts:
Steam Ready, Brussel Sprouts contains following minerals:
General
Does Steam Ready, Brussel Sprouts contain caffeine?
Steam Ready, Brussel Sprouts does not contain any caffeine.
Does Steam Ready, Brussel Sprouts contain alcohol?
Steam Ready, Brussel Sprouts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steam Ready, Brussel Sprouts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam Ready, Brussel Sprouts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steam Ready, Brussel Sprouts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steam Ready, Brussel Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam Ready, Brussel Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steam Ready, Brussel Sprouts for free?
Yes! Since Steam Ready, Brussel Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steam Ready, Brussel Sprouts with water tracking feature?
Nutribit automatically calculates the water content of Steam Ready, Brussel Sprouts and adds it to your daily hydration log. Simply log Steam Ready, Brussel Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steam Ready, Brussel Sprouts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steam Ready, Brussel Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steam Ready, Brussel Sprouts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steam Ready, Brussel Sprouts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steam Ready, Brussel Sprouts
How to burn 45 calories?
The amount of exercise required to burn off 6 sprouts Steam Ready, Brussel Sprouts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.