Freshly Frozen, Boysenberries

Giant Eagle

Total Energy

80

kcal

89.47

% from carbs

10.53

% from protein

0

% from fats

In 140 g

% daily value

Total Carbohydrates

17g

6.2%

Fiber

7g

25%

Sugars

10g

20%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Freshly Frozen, Boysenberries

A typical serving 1 cup of Freshly Frozen, Boysenberries (140 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Freshly Frozen, Boysenberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Freshly Frozen, Boysenberries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Freshly Frozen, Boysenberries depends on the ingredients exists in it. On average, 1 cup of Freshly Frozen, Boysenberries (about 140 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 17 grams of carbohydrates.

Freshly Frozen, Boysenberries contains approximately 7 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Freshly Frozen Blueberries

Giant Eagle

80 kcal

Freshly Frozen Mixed Fruit

Giant Eagle

70 kcal

Freshly Frozen Sliced Peaches

Giant Eagle

60 kcal

Mixed Fruit, Freshly Frozen

Giant Eagle

60 kcal

Freshly Frozen Dark Sweet Cherries

Giant Eagle

90 kcal

Boysenberries

Common Food

66 kcal

Cookies & Cream Frozen Treats

Giant Eagle

150 kcal

Creamery Classic Frozen Yogurt

Giant Eagle

140 kcal

Fresh Frozen Petite Peas

Giant Eagle

70 kcal

Fresh Frozen Broccoli Florets

Giant Eagle

20 kcal

Frozen Treats, Fudge Swirl

Giant Eagle

140 kcal

Rainbow Sherbet Frozen Treats

Giant Eagle

150 kcal

Brussel Sprouts Fresh Frozen Vegetables

Giant Eagle

45 kcal

Fat Free Vanilla Frozen Yogurt

Giant Eagle

120 kcal

Frozen Treats, Vanilla Ice Cream

Giant Eagle

140 kcal

Fresh Boysenberries

Trader Joe's

50 kcal

Boysenberries congelados

Common Food

66 kcal

Frozen Ice Pops, Cherry, Orange & Grape

Giant Eagle

20 kcal

Blueberries, Freshly Frozen

Quality & Value Pics by Price Chopper

70 kcal

Freshly Frozen Blackberries

Price Chopper

90 kcal

Freshly Frozen Raspberries

Price Chopper

70 kcal

Blueberries Freshly Frozen

Simple Truth Organic

80 kcal

Freshly Frozen Strawberries

Simple Truth Organic

50 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Freshly Frozen, Boysenberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.