Chicken Breast, Italian Style

Giant Eagle

65.27

% from protein

8.37

% from carbs

8.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
220
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Cholesterol 95 mg
31.7%

Sodium, Na 135 mg
5.9%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 39 g
78%

Vitamin A 2000 IU

Vitamin C 21 mg

Calcium 52 mg

Iron 1.8 mg

Chicken Breast, Italian Style Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast, Italian Style?

A typical serving 1 chicken breast (255 grams) of Chicken Breast, Italian Style contains approximately 220 calories.

You can check the exact calorie content by logging Chicken Breast, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast, Italian Style have?

The amount of fat in Chicken Breast, Italian Style depends on the ingredients and preparation method. On average, one serving 1 chicken breast (255 grams) of Chicken Breast, Italian Style contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast, Italian Style have?

The protein content in Chicken Breast, Italian Style depends on the ingredients exists in it. On average, 1 chicken breast (255 grams) of Chicken Breast, Italian Style contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast, Italian Style, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast, Italian Style have?

On average, 1 chicken breast (255 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast, Italian Style.

How Much carbohydrates (carbs) is in Chicken Breast, Italian Style?

The amount of carbohydrates (carbs) in Chicken Breast, Italian Style depends on its serving size and preparation. On average, 1 chicken breast (255 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast, Italian Style.

How Much Fiber is in Chicken Breast, Italian Style?

Chicken Breast, Italian Style contains approximately 1 grams of fiber in 1 chicken breast (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast, Italian Style for healthier you!

What vitamins and minerals are in a Chicken Breast, Italian Style?

Vitamins in Chicken Breast, Italian Style:

  • Vitamin A:Chicken Breast, Italian Style has 2000 IU of Vitamin A.
  • Vitamin C:Chicken Breast, Italian Style has 21 mg of Vitamin C.

Chicken Breast, Italian Style contains following minerals:

  • Chicken Breast, Italian Style has 52mg of Calcium.
  • Chicken Breast, Italian Style has 135mg of Sodium, Na.
  • Chicken Breast, Italian Style has 1.8mg of Iron.

General

Does Chicken Breast, Italian Style contain caffeine?

Chicken Breast, Italian Style does not contain any caffeine.

Does Chicken Breast, Italian Style contain alcohol?

Chicken Breast, Italian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast, Italian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast, Italian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast, Italian Style for free?

Yes! Since Chicken Breast, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast, Italian Style with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast, Italian Style and adds it to your daily hydration log. Simply log Chicken Breast, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast, Italian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast, Italian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast, Italian Style

Protein and Vitamin A in Chicken Breast, Italian Style supports bone health.

  • Protein in Chicken Breast, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Breast, Italian Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Breast, Italian Style supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast, Italian Style supports immune function.

Supports immune function in Chicken Breast, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast, Italian Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast, Italian Style provides energy.

Provides energy in Chicken Breast, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast, Italian Style supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast, Italian Style helps in weight management.

Helps in weight management in Chicken Breast, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast, Italian Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast, Italian Style improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast, Italian Style is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast, Italian Style regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Breast, Italian Style supports eye health.

Vitamin A in Chicken Breast, Italian Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Breast, Italian Style boosts immune function.

Vitamin A in Chicken Breast, Italian Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Breast, Italian Style promotes healthy skin.

Vitamin A in Chicken Breast, Italian Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Breast, Italian Style enhances reproductive health.

Vitamin A in Chicken Breast, Italian Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Breast, Italian Style reduces the risk of certain cancers.

Vitamin A in Chicken Breast, Italian Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Breast, Italian Style promotes healthy development during pregnancy.

Vitamin A in Chicken Breast, Italian Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Breast, Italian Style maintains healthy mucous membranes.

Vitamin A in Chicken Breast, Italian Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Breast, Italian Style improves wound healing.

Vitamin A in Chicken Breast, Italian Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Breast, Italian Style may reduce the risk of macular degeneration.

Vitamin A in Chicken Breast, Italian Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 220 calories?

The amount of exercise required to burn off 1 chicken breast Chicken Breast, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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