Chicken Breast, Italian Style

Giant Eagle

Total Energy

220

kcal

8.37

% from carbs

65.27

% from protein

26.36

% from fats

In 255 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

95mg

31.7%

Sodium, Na

135mg

5.9%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

39g

78%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast, Italian Style

A typical serving 1 chicken breast of Chicken Breast, Italian Style (255 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast, Italian Style depends on the ingredients and preparation method. On average, one serving 1 chicken breast (255 grams) of Chicken Breast, Italian Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast, Italian Style depends on the ingredients exists in it. On average, 1 chicken breast of Chicken Breast, Italian Style (about 255 grams) contains approximately 39 grams of protein.

On average, 1 chicken breast (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chicken breast (about 255 grams) contains about 5 grams of carbohydrates.

Chicken Breast, Italian Style contains approximately 1 grams of fiber in 1 chicken breast (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 chicken breast Chicken Breast, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.