Italian Style Chicken Breast

Harvestland

82.87

% from protein

6.37

% from carbs

6.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
140
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 75 mg
25%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 26 g
52%
Vitamin A 200 IU
Vitamin C 3.6 mg
Calcium 26 mg
Iron 0.7 mg

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Italian Style Chicken Breast Nutrients FAQs

Nutrients

What is the calorie content of Italian Style Chicken Breast?

A typical serving 1 filet (136 grams) of Italian Style Chicken Breast contains approximately 140 calories.

You can check the exact calorie content by logging Italian Style Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Chicken Breast have?

The amount of fat in Italian Style Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 filet (136 grams) of Italian Style Chicken Breast contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Chicken Breast have?

The protein content in Italian Style Chicken Breast depends on the ingredients exists in it. On average, 1 filet (136 grams) of Italian Style Chicken Breast contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Chicken Breast, Download Nutribit app for healthier you!

How much sugar does a Italian Style Chicken Breast have?

On average, 1 filet (136 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Chicken Breast.

How Much carbohydrates (carbs) is in Italian Style Chicken Breast?

The amount of carbohydrates (carbs) in Italian Style Chicken Breast depends on its serving size and preparation. On average, 1 filet (136 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Style Chicken Breast.

How Much Fiber is in Italian Style Chicken Breast?

Italian Style Chicken Breast contains approximately 0 grams of fiber in 1 filet (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Chicken Breast for healthier you!

What vitamins and minerals are in a Italian Style Chicken Breast?

Vitamins in Italian Style Chicken Breast:

  • Vitamin A:Italian Style Chicken Breast has 200 IU of Vitamin A.
  • Vitamin C:Italian Style Chicken Breast has 3.6 mg of Vitamin C.

Italian Style Chicken Breast contains following minerals:

  • Italian Style Chicken Breast has 26mg of Calcium.
  • Italian Style Chicken Breast has 360mg of Sodium, Na.
  • Italian Style Chicken Breast has 0.72mg of Iron.

General

Does Italian Style Chicken Breast contain caffeine?

Italian Style Chicken Breast does not contain any caffeine.

Does Italian Style Chicken Breast contain alcohol?

Italian Style Chicken Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Chicken Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Chicken Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Chicken Breast for free?

Yes! Since Italian Style Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Chicken Breast with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Chicken Breast and adds it to your daily hydration log. Simply log Italian Style Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Chicken Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Chicken Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Style Chicken Breast

Protein in Italian Style Chicken Breast supports building and repairing tissues.

Builds and repairs tissues in Italian Style Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Style Chicken Breast supports immune function.

Supports immune function in Italian Style Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Style Chicken Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Style Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Style Chicken Breast provides energy.

Provides energy in Italian Style Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Style Chicken Breast supports muscle growth and strength.

Supports muscle growth and strength in Italian Style Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Style Chicken Breast helps in weight management.

Helps in weight management in Italian Style Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Style Chicken Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Style Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Style Chicken Breast supports bone health.

Supports bone health in Italian Style Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Style Chicken Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Style Chicken Breast is essential for the health and growth of hair, skin, and nails.

Protein in Italian Style Chicken Breast regulates blood sugar levels.

Regulates blood sugar levels in Italian Style Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Style Chicken Breast supports fluid balance.

Maintains Fluid Balance in Italian Style Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Style Chicken Breast supports nerve function.

Supports Nerve Function in Italian Style Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Style Chicken Breast helps regulate blood pressure.

Regulates Blood Pressure in Italian Style Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Style Chicken Breast supports muscle function.

Aids Muscle Function in Italian Style Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Style Chicken Breast aids nutrient absorption.

Improves Nutrient Absorption in Italian Style Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Style Chicken Breast helps balance pH levels.

Balances pH Levels in Italian Style Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Style Chicken Breast supports bone health.

Supports Bone Health in Italian Style Chicken Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 filet Italian Style Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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